Mcdonald’s – Plain Sundae is a Mcdonald’s type of food with 1 sundae serving size that provides 210 calories. Mcdonald’s – Plain Sundae has 62% carbohydrate, and 26% fat, 12% protein in 100 gram of Mcdonald’s – Plain Sundae. Mcdonald’s – Plain Sundae nutrient values are 32 g carbohydrate, 6 g protein, and 6 g fat. Mcdonald’s – Plain Sundae has the vitamins A, and C within it. Mcdonald’s – Plain Sundae has 8 % vitamin A and 0 % vitamin C. Mcdonald’s – Plain Sundae has 78 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Mcdonald’s – Plain Sundae has 0 g dietary fiber, and 29 g sugar. 1 serving of Mcdonald’s – Plain Sundae provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mcdonald’s – Plain Sundae provides 210g of 2,000 cal by leaving 1,790 cal.
Mcdonald’s – Plain Sundae and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Plain Sundae provides 6g fat for total of 67g. After 1 serving of Mcdonald’s – Plain Sundae, 61g is needed for heart health. Mcdonald’s – Plain Sundae provides 78g for 2,300g by leaving 2,222g for daily sodium intake. Mcdonald’s – Plain Sundae causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Plain Sundae is one of the possibilities. 32g is provided by Mcdonald’s – Plain Sundae for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Plain Sundae leaves 218g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Plain Sundae provides 29g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Plain Sundae leaves 46g sugar for daily intake threshold of sugar. Mcdonald’s – Plain Sundae provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Plain Sundae 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Plain Sundae. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Plain Sundae.
There are similar foods to the Mcdonald’s – Plain Sundae in terms of nutrition, daily intake amount, and calorie amount. These are Plain Sundae, Plain Sundae, Sundae Plain No Topping, Small Plain Sundae, and Plain Ice Cream Sundae.
The nutrients table of the Mcdonald’s – Plain Sundae with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Plain Sundae |
Nutrient values for Mcdonald’s – Plain Sundae |
|---|---|
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Serving size |
1 sundae |
|
Calories |
210 |
|
Carbs percentage |
62% |
|
Fat percentage |
26% |
|
Protein percentage |
12% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
29 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
78 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the similar foods to Mcdonald’s – Plain Sundae?
The similar foods to Mcdonald’s – Plain Sundae involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Plain Sundae are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Plain Sundae because both of the Mcdonald’s – Plain Sundae and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Plain Sundae has less calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Plain Sundae has 210 calories, and it is 170 less calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has more iron than Mcdonald’s – Plain Sundae, and less calcium than Mcdonald’s – Plain Sundae. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Plain Sundae. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Plain Sundae because both of the Mcdonald’s – Plain Sundae and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Plain Sundae has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Plain Sundae has 210 calories, and it is 250 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has similar iron to Mcdonald’s – Plain Sundae, and less calcium than Mcdonald’s – Plain Sundae. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Plain Sundae. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Plain Sundae because both of the Mcdonald’s – Plain Sundae and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Plain Sundae has less calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Plain Sundae has 210 calories, and it is 140 less calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has similar iron to Mcdonald’s – Plain Sundae, and less calcium than Mcdonald’s – Plain Sundae. The Mcdonald’s – Crispy Snack Wrap has more protein than Mcdonald’s – Plain Sundae. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Plain Sundae because both of the Mcdonald’s – Plain Sundae and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Plain Sundae has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Plain Sundae has 210 calories, and it is 90 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has more iron than Mcdonald’s – Plain Sundae, and less calcium than Mcdonald’s – Plain Sundae. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Plain Sundae. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Plain Sundae because both of the Mcdonald’s – Plain Sundae and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Plain Sundae has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Plain Sundae has 210 calories, and it is 60 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has similar iron to Mcdonald’s – Plain Sundae, and less calcium than Mcdonald’s – Plain Sundae. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Plain Sundae. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.