Mcdonald’s – Steak ‘n Caesar Signature Mcwrap is a Mcdonald’s type of food with 1 wrap serving size that provides 560 calories. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap has 26% carbohydrate, and 58% fat, 17% protein in 100 gram of Mcdonald’s – Steak ‘n Caesar Signature Mcwrap. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap nutrient values are 35 g carbohydrate, 23 g protein, and 35 g fat. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap has the vitamins A, and C within it. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap has 10 % vitamin A and 15 % vitamin C. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap has 1090 mg sodium, 0 mg potassium, 75 mg cholesterol, and 1 g trans fat. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap has 7 g dietary fiber, and 3 g sugar. 1 serving of Mcdonald’s – Steak ‘n Caesar Signature Mcwrap provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap provides 560g of 2,000 cal by leaving 1,440 cal.
Mcdonald’s – Steak ‘n Caesar Signature Mcwrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap provides 35g fat for total of 67g. After 1 serving of Mcdonald’s – Steak ‘n Caesar Signature Mcwrap, 32g is needed for heart health. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap provides 1,090g for 2,300g by leaving 1,210g for daily sodium intake. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Steak ‘n Caesar Signature Mcwrap is one of the possibilities. 35g is provided by Mcdonald’s – Steak ‘n Caesar Signature Mcwrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Steak ‘n Caesar Signature Mcwrap leaves 215g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Steak ‘n Caesar Signature Mcwrap provides 3g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Steak ‘n Caesar Signature Mcwrap leaves 72g sugar for daily intake threshold of sugar. Mcdonald’s – Steak ‘n Caesar Signature Mcwrap provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Steak ‘n Caesar Signature Mcwrap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Steak ‘n Caesar Signature Mcwrap. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Steak ‘n Caesar Signature Mcwrap.
There are similar foods to the Mcdonald’s – Steak ‘n Caesar Signature Mcwrap in terms of nutrition, daily intake amount, and calorie amount. These are Steak ’n Caesar Signature Mcwrap, Steak Mcwrap, Mcwrap Chicken Caesar, Mediterranean Signature Mcwrap (Canada), and Sante Fe Signature Mcwrap.
The nutrients table of the Mcdonald’s – Steak ‘n Caesar Signature Mcwrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Steak ‘n Caesar Signature Mcwrap |
Nutrient values for Mcdonald’s – Steak ‘n Caesar Signature Mcwrap |
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Serving size |
1 wrap |
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Calories |
560 |
|
Carbs percentage |
26% |
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Fat percentage |
58% |
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Protein percentage |
17% |
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Carbs |
35 g |
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Dietary fiber |
7 g |
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Sugar |
3 g |
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Fat |
35 g |
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Saturated |
10 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
1 g |
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Protein |
23 g |
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Sodium |
1090 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
10 % |
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Vitamin c |
15 % |
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Calcium |
20 % |
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Iron |
25 % |
What are the alternative foods for Mcdonald’s – Steak ‘n Caesar Signature Mcwrap?
The alternative foods for Mcdonald’s – Steak ‘n Caesar Signature Mcwrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Steak ‘n Caesar Signature Mcwrap are listed below.
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Continental Cafe – Deli Ham Wrap is an alternative to Mcdonald’s – Steak ‘n Caesar Signature Mcwrap because it has 560 calories, similar to Mcdonald’s – Steak ‘n Caesar Signature Mcwrap. The Continental Cafe – Deli Ham Wrap has less iron than Mcdonald’s – Steak ‘n Caesar Signature Mcwrap, and less calcium than Mcdonald’s – Steak ‘n Caesar Signature Mcwrap. The Continental Cafe – Deli Ham Wrap has more protein than Mcdonald’s – Steak ‘n Caesar Signature Mcwrap. To learn more about Continental Cafe – Deli Ham Wrap, read related food calories, and a nutrition guide.