Mcdonald’s uk – Pancakes & Syrup is a Mcdonald’s uk type of food with 3 pancakes serving size that provides 530 calories. Mcdonald’s uk – Pancakes & Syrup has 80% carbohydrate, and 14% fat, 6% protein in 100 gram of Mcdonald’s uk – Pancakes & Syrup. Mcdonald’s uk – Pancakes & Syrup nutrient values are 104 g carbohydrate, 8 g protein, and 8 g fat. Mcdonald’s uk – Pancakes & Syrup has the vitamins A, and C within it. Mcdonald’s uk – Pancakes & Syrup has 0 % vitamin A and 0 % vitamin C. Mcdonald’s uk – Pancakes & Syrup has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s uk – Pancakes & Syrup has 5 g dietary fiber, and 50 g sugar. 1 serving of Mcdonald’s uk – Pancakes & Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mcdonald’s uk – Pancakes & Syrup provides 530g of 2,000 cal by leaving 1,470 cal.
Mcdonald’s uk – Pancakes & Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s uk – Pancakes & Syrup provides 8g fat for total of 67g. After 1 serving of Mcdonald’s uk – Pancakes & Syrup, 59g is needed for heart health. Mcdonald’s uk – Pancakes & Syrup provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Mcdonald’s uk – Pancakes & Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s uk – Pancakes & Syrup is one of the possibilities. 104g is provided by Mcdonald’s uk – Pancakes & Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s uk – Pancakes & Syrup leaves 146g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s uk – Pancakes & Syrup provides 50g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s uk – Pancakes & Syrup leaves 25g sugar for daily intake threshold of sugar. Mcdonald’s uk – Pancakes & Syrup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Mcdonald’s uk – Pancakes & Syrup 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s uk – Pancakes & Syrup. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s uk – Pancakes & Syrup.
There are similar foods to the Mcdonald’s uk – Pancakes & Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Pancakes With Syrup, Pancakes & Syrup, Pancakes & Syrup, Pancakes & Sausage with Syrup, and Pancakes & Syrup.
The nutrients table of the Mcdonald’s uk – Pancakes & Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s uk – Pancakes & Syrup |
Nutrient values for Mcdonald’s uk – Pancakes & Syrup |
|---|---|
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Serving size |
3 pancakes |
|
Calories |
530 |
|
Carbs percentage |
80% |
|
Fat percentage |
14% |
|
Protein percentage |
6% |
|
Carbs |
104 g |
|
Dietary fiber |
5 g |
|
Sugar |
50 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |