The Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese is a Mcdonald’s (Usa) type of food with 1 Sandwich serving size that provides 250 calories. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese has 10% carbohydrate, and 59% fat, 31% protein in 100 gram of Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese nutrient values are 6 g carbohydrate, 19 g protein, and 16 g fat. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese has the vitamins A, and C within it. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese has 2 % vitamin A and 2 % vitamin C. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese has 430 mg sodium, 0 mg potassium, 65 mg cholesterol, and 1 g trans fat. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese has 1 g dietary fiber, and 4 g sugar. 1 serving of Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese provides 250g of 2,000 cal by leaving 1,750 cal.

 

Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese provides 16g fat for total of 67g. After 1 serving of Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese, 51g is needed for heart health. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.

 

Having a low-carb diet with Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese is one of the possibilities. 6g is provided by Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese leaves 244g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese leaves 71g sugar for daily intake threshold of sugar. Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese.

 

There are similar foods to the Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Quarter Pounder, No Bun, No Cheese, Mcdonald’s Quarter Pounder (No Bun No Cheese), Quarter Pounder with Cheese – no Bun, Bacon & Cheese Quarter Pounder No Bun, and Quarter Pounder W/ Cheese (No Bun).

 

The nutrients table of the Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese	Nutrient values for Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese
Serving size	1 Sandwich
Calories	250
Carbs percentage	10%
Fat percentage	59%
Protein percentage	31%
Carbs	6 g
Dietary fiber	1 g
Sugar	4 g
Fat	16 g
Saturated	7 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	1 g
Protein	19 g
Sodium	430 mg
Potassium	0 mg
Cholesterol	65 mg
Vitamin a	2 %
Vitamin c	2 %
Calcium	2 %
Iron	10 %

What are the alternative foods for Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese?

The alternative foods for Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese are listed below.

1. Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap is an alternative to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese because it has 250 calories, similar to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. The Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap has more iron than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese, and more calcium than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. The Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap has less protein than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap, read related food calories, and a nutrition guide.

2. Sodexo Campus – Tabouleh Hummus Pita Sandwich is an alternative to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese because it has 250 calories, similar to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. The Sodexo Campus – Tabouleh Hummus Pita Sandwich has more iron than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese, and more calcium than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. The Sodexo Campus – Tabouleh Hummus Pita Sandwich has less protein than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. To learn more about Sodexo Campus – Tabouleh Hummus Pita Sandwich, read related food calories, and a nutrition guide.

3. Sodexo Healthcare – Tuna Salad Sandwich is an alternative to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese because it has 250 calories, similar to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. The Sodexo Healthcare – Tuna Salad Sandwich has more iron than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese, and more calcium than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. The Sodexo Healthcare – Tuna Salad Sandwich has less protein than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. To learn more about Sodexo Healthcare – Tuna Salad Sandwich, read related food calories, and a nutrition guide.

4. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich is an alternative to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese because it has 250 calories, similar to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. The Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has more iron than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese, and more calcium than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. The Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has less protein than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich, read related food calories, and a nutrition guide.

5. Michigan Dining – Florida Style BBQ Beef with White Bun is an alternative to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese because it has 250 calories, similar to Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. The Michigan Dining – Florida Style BBQ Beef with White Bun has more iron than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese, and more calcium than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. The Michigan Dining – Florida Style BBQ Beef with White Bun has less protein than Mcdonald’s (Usa) – Quarter Pounder, no Bun, no Cheese. To learn more about Michigan Dining – Florida Style BBQ Beef with White Bun, read related food calories, and a nutrition guide.