Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) is a Mcdonald’s (Usa) type of food with 16 oz serving size that provides 250 calories. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) has 90% carbohydrate, and 4% fat, 6% protein in 100 gram of Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) nutrient values are 58 g carbohydrate, 4 g protein, and 1 g fat. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) has the vitamins A, and C within it. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) has 0 % vitamin A and 35 % vitamin C. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) has 60 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) has 3 g dietary fiber, and 54 g sugar. 1 serving of Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) provides 250g of 2,000 cal by leaving 1,750 cal.
Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) provides 1g fat for total of 67g. After 1 serving of Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium), 66g is needed for heart health. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) is one of the possibilities. 58g is provided by Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) leaves 192g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) provides 54g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) leaves 21g sugar for daily intake threshold of sugar. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium).
There are similar foods to the Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Banana Smoothie (Medium), Strawberry Banana Smoothie (Medium), Strawberry & Banana Smoothie – Medium, Medium Strawberry-Banana Smoothie, and Strawberry Banana Protein Smoothie Medium.
The nutrients table of the Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) |
Nutrient values for Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) |
|---|---|
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Serving size |
16 oz |
|
Calories |
250 |
|
Carbs percentage |
90% |
|
Fat percentage |
4% |
|
Protein percentage |
6% |
|
Carbs |
58 g |
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Dietary fiber |
3 g |
|
Sugar |
54 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
35 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium)?
The alternative foods for Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) are listed below.
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Sodexo Workplace – Your Health Your Way Minestrone Soup 16 oz is an alternative to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) because it has 250 calories, similar to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). The Sodexo Workplace – Your Health Your Way Minestrone Soup 16 oz has more iron than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium), and more calcium than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). The Sodexo Workplace – Your Health Your Way Minestrone Soup 16 oz has more protein than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). To learn more about Sodexo Workplace – Your Health Your Way Minestrone Soup 16 oz, read related food calories, and a nutrition guide.
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Starbucks – Soy Vanilla Latte is an alternative to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) because it has 250 calories, similar to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). The Starbucks – Soy Vanilla Latte has more iron than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium), and more calcium than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). The Starbucks – Soy Vanilla Latte has more protein than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). To learn more about Starbucks – Soy Vanilla Latte, read related food calories, and a nutrition guide.
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Starbucks – Grande Soy Vanilla Latte is an alternative to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) because it has 250 calories, similar to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). The Starbucks – Grande Soy Vanilla Latte has more iron than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium), and more calcium than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). The Starbucks – Grande Soy Vanilla Latte has more protein than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). To learn more about Starbucks – Grande Soy Vanilla Latte, read related food calories, and a nutrition guide.
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Mcdonald’s – Strawberry Frozen Lemonade – Sm is an alternative to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) because it has 250 calories, similar to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). The Mcdonald’s – Strawberry Frozen Lemonade – Sm has less iron than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium), and less calcium than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). The Mcdonald’s – Strawberry Frozen Lemonade – Sm has less protein than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). To learn more about Mcdonald’s – Strawberry Frozen Lemonade – Sm, read related food calories, and a nutrition guide.
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Mcdonald’s – Strawberry Lemonade is an alternative to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) because it has 250 calories, similar to Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). The Mcdonald’s – Strawberry Lemonade has less iron than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium), and less calcium than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). The Mcdonald’s – Strawberry Lemonade has less protein than Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium). To learn more about Mcdonald’s – Strawberry Lemonade, read related food calories, and a nutrition guide.