Mcdonald’s – White Cheddar Cheese is a Mcdonald’s type of food with 1 slice serving size that provides 50 calories. Mcdonald’s – White Cheddar Cheese has 17% carbohydrate, and 57% fat, 26% protein in 100 gram of Mcdonald’s – White Cheddar Cheese. Mcdonald’s – White Cheddar Cheese nutrient values are 2 g carbohydrate, 3 g protein, and 3 g fat. Mcdonald’s – White Cheddar Cheese has the vitamins A, and C within it. Mcdonald’s – White Cheddar Cheese has 2 % vitamin A and 0 % vitamin C. Mcdonald’s – White Cheddar Cheese has 190 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Mcdonald’s – White Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – White Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mcdonald’s – White Cheddar Cheese provides 50g of 2,000 cal by leaving 1,950 cal.
Mcdonald’s – White Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – White Cheddar Cheese provides 3g fat for total of 67g. After 1 serving of Mcdonald’s – White Cheddar Cheese, 64g is needed for heart health. Mcdonald’s – White Cheddar Cheese provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Mcdonald’s – White Cheddar Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – White Cheddar Cheese is one of the possibilities. 2g is provided by Mcdonald’s – White Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – White Cheddar Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – White Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – White Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – White Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – White Cheddar Cheese 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – White Cheddar Cheese. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – White Cheddar Cheese.
There are similar foods to the Mcdonald’s – White Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar Cheese, Cheddar Jack Cheese, White Cheddar Onion Burger, Side of Processed White Cheddar Cheese, and White Cheddar Cheese (From Website).
The nutrients table of the Mcdonald’s – White Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – White Cheddar Cheese |
Nutrient values for Mcdonald’s – White Cheddar Cheese |
|---|---|
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Serving size |
1 slice |
|
Calories |
50 |
|
Carbs percentage |
17% |
|
Fat percentage |
57% |
|
Protein percentage |
26% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – White Cheddar Cheese?
The alternative foods for Mcdonald’s – White Cheddar Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – White Cheddar Cheese are listed below.
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Great Value – Mozzarella Deli Style Sliced Cheese is an alternative to Mcdonald’s – White Cheddar Cheese because it has 50 calories, similar to Mcdonald’s – White Cheddar Cheese. The Great Value – Mozzarella Deli Style Sliced Cheese has similar iron to Mcdonald’s – White Cheddar Cheese, and more calcium than Mcdonald’s – White Cheddar Cheese. The Great Value – Mozzarella Deli Style Sliced Cheese has more protein than Mcdonald’s – White Cheddar Cheese. To learn more about Great Value – Mozzarella Deli Style Sliced Cheese, read related food calories, and a nutrition guide.
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Winn-Dixie – Reduced Fat Provolone Cheese is an alternative to Mcdonald’s – White Cheddar Cheese because it has 50 calories, similar to Mcdonald’s – White Cheddar Cheese. The Winn-Dixie – Reduced Fat Provolone Cheese has similar iron to Mcdonald’s – White Cheddar Cheese, and more calcium than Mcdonald’s – White Cheddar Cheese. The Winn-Dixie – Reduced Fat Provolone Cheese has more protein than Mcdonald’s – White Cheddar Cheese. To learn more about Winn-Dixie – Reduced Fat Provolone Cheese, read related food calories, and a nutrition guide.
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Jarlsberg – Reduced Fat Swiss Cheese is an alternative to Mcdonald’s – White Cheddar Cheese because it has 50 calories, similar to Mcdonald’s – White Cheddar Cheese. The Jarlsberg – Reduced Fat Swiss Cheese has similar iron to Mcdonald’s – White Cheddar Cheese, and more calcium than Mcdonald’s – White Cheddar Cheese. The Jarlsberg – Reduced Fat Swiss Cheese has more protein than Mcdonald’s – White Cheddar Cheese. To learn more about Jarlsberg – Reduced Fat Swiss Cheese, read related food calories, and a nutrition guide.
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member’s mark – Turkey Bacon is an alternative to Mcdonald’s – White Cheddar Cheese because it has 50 calories, similar to Mcdonald’s – White Cheddar Cheese. The member’s mark – Turkey Bacon has more iron than Mcdonald’s – White Cheddar Cheese, and less calcium than Mcdonald’s – White Cheddar Cheese. The member’s mark – Turkey Bacon has more protein than Mcdonald’s – White Cheddar Cheese. To learn more about member’s mark – Turkey Bacon, read related food calories, and a nutrition guide.
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Sargento Reduced Fat Cheese – Provolone Sliced Cheese is an alternative to Mcdonald’s – White Cheddar Cheese because it has 50 calories, similar to Mcdonald’s – White Cheddar Cheese. The Sargento Reduced Fat Cheese – Provolone Sliced Cheese has similar iron to Mcdonald’s – White Cheddar Cheese, and more calcium than Mcdonald’s – White Cheddar Cheese. The Sargento Reduced Fat Cheese – Provolone Sliced Cheese has more protein than Mcdonald’s – White Cheddar Cheese. To learn more about Sargento Reduced Fat Cheese – Provolone Sliced Cheese, read related food calories, and a nutrition guide.