Mcvities – Blueberry Muffin is a Mcvities type of food with 1 muffin (80g) serving size that provides 328 calories. Mcvities – Blueberry Muffin has 47% carbohydrate, and 50% fat, 4% protein in 100 gram of Mcvities – Blueberry Muffin. Mcvities – Blueberry Muffin nutrient values are 38 g carbohydrate, 3 g protein, and 18 g fat. Mcvities – Blueberry Muffin has the vitamins A, and C within it. Mcvities – Blueberry Muffin has 0 % vitamin A and 0 % vitamin C. Mcvities – Blueberry Muffin has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcvities – Blueberry Muffin has 1 g dietary fiber, and 17 g sugar. 1 serving of Mcvities – Blueberry Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcvities – Blueberry Muffin provides 328g of 2,000 cal by leaving 1,672 cal.
Mcvities – Blueberry Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcvities – Blueberry Muffin provides 18g fat for total of 67g. After 1 serving of Mcvities – Blueberry Muffin, 49g is needed for heart health. Mcvities – Blueberry Muffin provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcvities – Blueberry Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcvities – Blueberry Muffin is one of the possibilities. 38g is provided by Mcvities – Blueberry Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcvities – Blueberry Muffin leaves 212g carbohydrates for low-carb dieting. 1 serving of Mcvities – Blueberry Muffin provides 17g sugar for daily 75g sugar intake. 1 serving of Mcvities – Blueberry Muffin leaves 58g sugar for daily intake threshold of sugar. Mcvities – Blueberry Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcvities – Blueberry Muffin 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcvities – Blueberry Muffin. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Mcvities – Blueberry Muffin.
There are similar foods to the Mcvities – Blueberry Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Muffin, Breakfast Muffin, Galaxy Chocolate Muffin, Jaffa Cakes Muffin, and Lemon Mini Muffin.
The nutrients table of the Mcvities – Blueberry Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcvities – Blueberry Muffin |
Nutrient values for Mcvities – Blueberry Muffin |
|---|---|
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Serving size |
1 muffin (80g) |
|
Calories |
328 |
|
Carbs percentage |
47% |
|
Fat percentage |
50% |
|
Protein percentage |
4% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
18 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mcvities – Blueberry Muffin?
The similar foods to Mcvities – Blueberry Muffin involve alike nutritional values from the same Mcvities type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcvities – Blueberry Muffin are listed below.
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Mcvities – Oddities is a similar nourishment to Mcvities – Blueberry Muffin because both of the Mcvities – Blueberry Muffin and Mcvities – Oddities are from Mcvities. The Mcvities – Blueberry Muffin has more calories than Mcvities – Oddities because Mcvities – Blueberry Muffin has 328 calories, and it is 214 more calories than Mcvities – Oddities. The Mcvities – Oddities has similar iron to Mcvities – Blueberry Muffin, and similar calcium to Mcvities – Blueberry Muffin. The Mcvities – Oddities has less protein than Mcvities – Blueberry Muffin. To learn more about Mcvities – Oddities, read related food calories, and a nutrition guide.
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Mcvities – Rich Tea Lights is a similar nourishment to Mcvities – Blueberry Muffin because both of the Mcvities – Blueberry Muffin and Mcvities – Rich Tea Lights are from Mcvities. The Mcvities – Blueberry Muffin has more calories than Mcvities – Rich Tea Lights because Mcvities – Blueberry Muffin has 328 calories, and it is 292 more calories than Mcvities – Rich Tea Lights. The Mcvities – Rich Tea Lights has similar iron to Mcvities – Blueberry Muffin, and similar calcium to Mcvities – Blueberry Muffin. The Mcvities – Rich Tea Lights has less protein than Mcvities – Blueberry Muffin. To learn more about Mcvities – Rich Tea Lights, read related food calories, and a nutrition guide.
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Mcvities – Galaxy Slice – Cookie Crumble is a similar nourishment to Mcvities – Blueberry Muffin because both of the Mcvities – Blueberry Muffin and Mcvities – Galaxy Slice – Cookie Crumble are from Mcvities. The Mcvities – Blueberry Muffin has more calories than Mcvities – Galaxy Slice – Cookie Crumble because Mcvities – Blueberry Muffin has 328 calories, and it is 178 more calories than Mcvities – Galaxy Slice – Cookie Crumble. The Mcvities – Galaxy Slice – Cookie Crumble has similar iron to Mcvities – Blueberry Muffin, and similar calcium to Mcvities – Blueberry Muffin. The Mcvities – Galaxy Slice – Cookie Crumble has less protein than Mcvities – Blueberry Muffin. To learn more about Mcvities – Galaxy Slice – Cookie Crumble, read related food calories, and a nutrition guide.
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Mcvities – Gold is a similar nourishment to Mcvities – Blueberry Muffin because both of the Mcvities – Blueberry Muffin and Mcvities – Gold are from Mcvities. The Mcvities – Blueberry Muffin has more calories than Mcvities – Gold because Mcvities – Blueberry Muffin has 328 calories, and it is 212 more calories than Mcvities – Gold. The Mcvities – Gold has similar iron to Mcvities – Blueberry Muffin, and similar calcium to Mcvities – Blueberry Muffin. The Mcvities – Gold has less protein than Mcvities – Blueberry Muffin. To learn more about Mcvities – Gold, read related food calories, and a nutrition guide.
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Mcvities – Milk Chocolate Digestive is a similar nourishment to Mcvities – Blueberry Muffin because both of the Mcvities – Blueberry Muffin and Mcvities – Milk Chocolate Digestive are from Mcvities. The Mcvities – Blueberry Muffin has more calories than Mcvities – Milk Chocolate Digestive because Mcvities – Blueberry Muffin has 328 calories, and it is 242 more calories than Mcvities – Milk Chocolate Digestive. The Mcvities – Milk Chocolate Digestive has similar iron to Mcvities – Blueberry Muffin, and similar calcium to Mcvities – Blueberry Muffin. The Mcvities – Milk Chocolate Digestive has less protein than Mcvities – Blueberry Muffin. To learn more about Mcvities – Milk Chocolate Digestive, read related food calories, and a nutrition guide.