Mcvities Jaffa Cakes – Cake Bar is a Mcvities Jaffa Cakes type of food with 30 gms serving size that provides 94 calories. Mcvities Jaffa Cakes – Cake Bar has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Mcvities Jaffa Cakes – Cake Bar. Mcvities Jaffa Cakes – Cake Bar nutrient values are 15 g carbohydrate, 0 g protein, and 3 g fat. Mcvities Jaffa Cakes – Cake Bar has the vitamins A, and C within it. Mcvities Jaffa Cakes – Cake Bar has 0 % vitamin A and 0 % vitamin C. Mcvities Jaffa Cakes – Cake Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcvities Jaffa Cakes – Cake Bar has 0 g dietary fiber, and 11 g sugar. 1 serving of Mcvities Jaffa Cakes – Cake Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcvities Jaffa Cakes – Cake Bar provides 94g of 2,000 cal by leaving 1,906 cal.
Mcvities Jaffa Cakes – Cake Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcvities Jaffa Cakes – Cake Bar provides 3g fat for total of 67g. After 1 serving of Mcvities Jaffa Cakes – Cake Bar, 64g is needed for heart health. Mcvities Jaffa Cakes – Cake Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcvities Jaffa Cakes – Cake Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcvities Jaffa Cakes – Cake Bar is one of the possibilities. 15g is provided by Mcvities Jaffa Cakes – Cake Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcvities Jaffa Cakes – Cake Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Mcvities Jaffa Cakes – Cake Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Mcvities Jaffa Cakes – Cake Bar leaves 64g sugar for daily intake threshold of sugar. Mcvities Jaffa Cakes – Cake Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcvities Jaffa Cakes – Cake Bar 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcvities Jaffa Cakes – Cake Bar. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Mcvities Jaffa Cakes – Cake Bar.
There are similar foods to the Mcvities Jaffa Cakes – Cake Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cake Bar, Easter Cake Bar, Jaffa Cake Bar, Jaffa Cakes, and Jaffa Cake Bar.
The nutrients table of the Mcvities Jaffa Cakes – Cake Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcvities Jaffa Cakes – Cake Bar |
Nutrient values for Mcvities Jaffa Cakes – Cake Bar |
|---|---|
|
Serving size |
30 gms |
|
Calories |
94 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |