Meadow Gold – Ice Cream Sandwich is a Meadow Gold type of food with 1 Sandwich serving size that provides 150 calories. Meadow Gold – Ice Cream Sandwich has 64% carbohydrate, and 30% fat, 5% protein in 100 gram of Meadow Gold – Ice Cream Sandwich. Meadow Gold – Ice Cream Sandwich nutrient values are 24 g carbohydrate, 2 g protein, and 5 g fat. Meadow Gold – Ice Cream Sandwich has the vitamins A, and C within it. Meadow Gold – Ice Cream Sandwich has 2 % vitamin A and 0 % vitamin C. Meadow Gold – Ice Cream Sandwich has 125 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Meadow Gold – Ice Cream Sandwich has 0 g dietary fiber, and 12 g sugar. 1 serving of Meadow Gold – Ice Cream Sandwich provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Meadow Gold – Ice Cream Sandwich provides 150g of 2,000 cal by leaving 1,850 cal.
Meadow Gold – Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meadow Gold – Ice Cream Sandwich provides 5g fat for total of 67g. After 1 serving of Meadow Gold – Ice Cream Sandwich, 62g is needed for heart health. Meadow Gold – Ice Cream Sandwich provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Meadow Gold – Ice Cream Sandwich causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Meadow Gold – Ice Cream Sandwich is one of the possibilities. 24g is provided by Meadow Gold – Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meadow Gold – Ice Cream Sandwich leaves 226g carbohydrates for low-carb dieting. 1 serving of Meadow Gold – Ice Cream Sandwich provides 12g sugar for daily 75g sugar intake. 1 serving of Meadow Gold – Ice Cream Sandwich leaves 63g sugar for daily intake threshold of sugar. Meadow Gold – Ice Cream Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meadow Gold – Ice Cream Sandwich 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meadow Gold – Ice Cream Sandwich. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Meadow Gold – Ice Cream Sandwich.
There are similar foods to the Meadow Gold – Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Sandwich, Ice Cream Sandwich, Ice Cream Sandwich Neopolitan, Neopolitan Ice Cream Sandwich, and Lowfat Ice Cream Sandwich.
The nutrients table of the Meadow Gold – Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meadow Gold – Ice Cream Sandwich |
Nutrient values for Meadow Gold – Ice Cream Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
150 |
|
Carbs percentage |
64% |
|
Fat percentage |
30% |
|
Protein percentage |
5% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Meadow Gold – Ice Cream Sandwich?
The alternative foods for Meadow Gold – Ice Cream Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meadow Gold – Ice Cream Sandwich are listed below.
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Gorton’s – Fish Sandwich is an alternative to Meadow Gold – Ice Cream Sandwich because it has 150 calories, similar to Meadow Gold – Ice Cream Sandwich. The Gorton’s – Fish Sandwich has more iron than Meadow Gold – Ice Cream Sandwich, and less calcium than Meadow Gold – Ice Cream Sandwich. The Gorton’s – Fish Sandwich has more protein than Meadow Gold – Ice Cream Sandwich. To learn more about Gorton’s – Fish Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Turkey Chipotle Wrap on Tortilla is an alternative to Meadow Gold – Ice Cream Sandwich because it has 150 calories, similar to Meadow Gold – Ice Cream Sandwich. The Michigan Dining – Turkey Chipotle Wrap on Tortilla has more iron than Meadow Gold – Ice Cream Sandwich, and similar calcium to Meadow Gold – Ice Cream Sandwich. The Michigan Dining – Turkey Chipotle Wrap on Tortilla has more protein than Meadow Gold – Ice Cream Sandwich. To learn more about Michigan Dining – Turkey Chipotle Wrap on Tortilla, read related food calories, and a nutrition guide.
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Ice Cream – Skinny Cow is an alternative to Meadow Gold – Ice Cream Sandwich because it has 150 calories, similar to Meadow Gold – Ice Cream Sandwich. The Ice Cream – Skinny Cow has more iron than Meadow Gold – Ice Cream Sandwich, and more calcium than Meadow Gold – Ice Cream Sandwich. The Ice Cream – Skinny Cow has more protein than Meadow Gold – Ice Cream Sandwich. To learn more about Ice Cream – Skinny Cow, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin is an alternative to Meadow Gold – Ice Cream Sandwich because it has 150 calories, similar to Meadow Gold – Ice Cream Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin has more iron than Meadow Gold – Ice Cream Sandwich, and more calcium than Meadow Gold – Ice Cream Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin has more protein than Meadow Gold – Ice Cream Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Eggs & Veggie Relish on English Muffin, read related food calories, and a nutrition guide.