Meat – Bacon is a Meat type of food with 2 strips serving size that provides 80 calories. Meat – Bacon has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of Meat – Bacon. Meat – Bacon nutrient values are 0 g carbohydrate, 5 g protein, and 6 g fat. Meat – Bacon has the vitamins A, and C within it. Meat – Bacon has 0 % vitamin A and 0 % vitamin C. Meat – Bacon has 0 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Meat – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Meat – Bacon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Meat – Bacon provides 80g of 2,000 cal by leaving 1,920 cal.
Meat – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meat – Bacon provides 6g fat for total of 67g. After 1 serving of Meat – Bacon, 61g is needed for heart health. Meat – Bacon provides –g for 2,300g by leaving 2,300g for daily sodium intake. Meat – Bacon causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Meat – Bacon is one of the possibilities. –g is provided by Meat – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meat – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Meat – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Meat – Bacon leaves 75g sugar for daily intake threshold of sugar. Meat – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meat – Bacon 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meat – Bacon. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Meat – Bacon.
There are similar foods to the Meat – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Pie, Kirkland Bacon, Bacon, Bacon (Smokehouse), and Schneiders Bacon.
The nutrients table of the Meat – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meat – Bacon |
Nutrient values for Meat – Bacon |
|---|---|
|
Serving size |
2 strips |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
73% |
|
Protein percentage |
27% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Meat – Bacon?
The alternative foods for Meat – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meat – Bacon are listed below.
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Mars – Bacon is an alternative to Meat – Bacon because it has 80 calories, similar to Meat – Bacon. The Mars – Bacon has similar iron to Meat – Bacon, and similar calcium to Meat – Bacon. The Mars – Bacon has less protein than Meat – Bacon. To learn more about Mars – Bacon, read related food calories, and a nutrition guide.