Medifast – Orange Drink is a Medifast type of food with 1 cup serving size that provides 90 calories. Medifast – Orange Drink has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Medifast – Orange Drink. Medifast – Orange Drink nutrient values are 12 g carbohydrate, 12 g protein, and 0 g fat. Medifast – Orange Drink has the vitamins A, and C within it. Medifast – Orange Drink has 20 % vitamin A and 25 % vitamin C. Medifast – Orange Drink has 135 mg sodium, 400 mg potassium, 0 mg cholesterol, and 0 g trans fat. Medifast – Orange Drink has 4 g dietary fiber, and 6 g sugar. 1 serving of Medifast – Orange Drink provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Medifast – Orange Drink provides 90g of 2,000 cal by leaving 1,910 cal.
Medifast – Orange Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Orange Drink provides –g fat for total of 67g. After 1 serving of Medifast – Orange Drink, 67g is needed for heart health. Medifast – Orange Drink provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Medifast – Orange Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Orange Drink is one of the possibilities. 12g is provided by Medifast – Orange Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Orange Drink leaves 238g carbohydrates for low-carb dieting. 1 serving of Medifast – Orange Drink provides 6g sugar for daily 75g sugar intake. 1 serving of Medifast – Orange Drink leaves 69g sugar for daily intake threshold of sugar. Medifast – Orange Drink provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Orange Drink 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Orange Drink. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Orange Drink.
There are similar foods to the Medifast – Orange Drink in terms of nutrition, daily intake amount, and calorie amount. These are Medifast Orange Drink, Fruit Drink, Orange Blend, Cold Drink Blend Orange, Orange Blend, Fruit Drink, and Meal.
The nutrients table of the Medifast – Orange Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Medifast – Orange Drink |
Nutrient values for Medifast – Orange Drink |
|---|---|
|
Serving size |
1 cup |
|
Calories |
90 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
12 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
135 mg |
|
Potassium |
400 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
25 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Medifast – Orange Drink?
The alternative foods for Medifast – Orange Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Orange Drink are listed below.
-
Progresso – Roasted Chicken with Garlic is an alternative to Medifast – Orange Drink because it has 90 calories, similar to Medifast – Orange Drink. The Progresso – Roasted Chicken with Garlic has less iron than Medifast – Orange Drink, and less calcium than Medifast – Orange Drink. The Progresso – Roasted Chicken with Garlic has less protein than Medifast – Orange Drink. To learn more about Progresso – Roasted Chicken with Garlic, read related food calories, and a nutrition guide.
-
Campbell’s – Grilled Chicken with Vegetables and Pasta is an alternative to Medifast – Orange Drink because it has 90 calories, similar to Medifast – Orange Drink. The Campbell’s – Grilled Chicken with Vegetables and Pasta has less iron than Medifast – Orange Drink, and less calcium than Medifast – Orange Drink. The Campbell’s – Grilled Chicken with Vegetables and Pasta has less protein than Medifast – Orange Drink. To learn more about Campbell’s – Grilled Chicken with Vegetables and Pasta, read related food calories, and a nutrition guide.
-
Healthy Choice – Soup is an alternative to Medifast – Orange Drink because it has 90 calories, similar to Medifast – Orange Drink. The Healthy Choice – Soup has less iron than Medifast – Orange Drink, and less calcium than Medifast – Orange Drink. The Healthy Choice – Soup has less protein than Medifast – Orange Drink. To learn more about Healthy Choice – Soup, read related food calories, and a nutrition guide.
-
bodybyvi – Protein Shake is an alternative to Medifast – Orange Drink because it has 90 calories, similar to Medifast – Orange Drink. The bodybyvi – Protein Shake has less iron than Medifast – Orange Drink, and more calcium than Medifast – Orange Drink. The bodybyvi – Protein Shake has similar protein to Medifast – Orange Drink. To learn more about bodybyvi – Protein Shake, read related food calories, and a nutrition guide.
-
Campbell’s – Select Harvest Tomato Garden is an alternative to Medifast – Orange Drink because it has 90 calories, similar to Medifast – Orange Drink. The Campbell’s – Select Harvest Tomato Garden has less iron than Medifast – Orange Drink, and less calcium than Medifast – Orange Drink. The Campbell’s – Select Harvest Tomato Garden has less protein than Medifast – Orange Drink. To learn more about Campbell’s – Select Harvest Tomato Garden, read related food calories, and a nutrition guide.