Medifast – Soup – Cream of Chicken is a Medifast type of food with 1 Packet serving size that provides 100 calories. Medifast – Soup – Cream of Chicken has 38% carbohydrate, and 9% fat, 53% protein in 100 gram of Medifast – Soup – Cream of Chicken. Medifast – Soup – Cream of Chicken nutrient values are 10 g carbohydrate, 14 g protein, and 1 g fat. Medifast – Soup – Cream of Chicken has the vitamins A, and C within it. Medifast – Soup – Cream of Chicken has 20 % vitamin A and 30 % vitamin C. Medifast – Soup – Cream of Chicken has 350 mg sodium, 350 mg potassium, 15 mg cholesterol, and 0 g trans fat. Medifast – Soup – Cream of Chicken has 4 g dietary fiber, and 5 g sugar. 1 serving of Medifast – Soup – Cream of Chicken provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Medifast – Soup – Cream of Chicken provides 100g of 2,000 cal by leaving 1,900 cal.
Medifast – Soup – Cream of Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Soup – Cream of Chicken provides 1g fat for total of 67g. After 1 serving of Medifast – Soup – Cream of Chicken, 66g is needed for heart health. Medifast – Soup – Cream of Chicken provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Medifast – Soup – Cream of Chicken causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Soup – Cream of Chicken is one of the possibilities. 10g is provided by Medifast – Soup – Cream of Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Soup – Cream of Chicken leaves 240g carbohydrates for low-carb dieting. 1 serving of Medifast – Soup – Cream of Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Medifast – Soup – Cream of Chicken leaves 70g sugar for daily intake threshold of sugar. Medifast – Soup – Cream of Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Soup – Cream of Chicken 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Soup – Cream of Chicken. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Soup – Cream of Chicken.
There are similar foods to the Medifast – Soup – Cream of Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Soup, Cream of Chicken, Medifast – Cream of Chicken Soup, Soup – Cream of Broccoli, Cream of Tomato Soup, and Soup – Cream of Broccoli.
The nutrients table of the Medifast – Soup – Cream of Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medifast – Soup – Cream of Chicken |
Nutrient values for Medifast – Soup – Cream of Chicken |
|---|---|
|
Serving size |
1 Packet |
|
Calories |
100 |
|
Carbs percentage |
38% |
|
Fat percentage |
9% |
|
Protein percentage |
53% |
|
Carbs |
10 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
350 mg |
|
Potassium |
350 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
30 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Medifast – Soup – Cream of Chicken?
The alternative foods for Medifast – Soup – Cream of Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Soup – Cream of Chicken are listed below.
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Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) is an alternative to Medifast – Soup – Cream of Chicken because it has 100 calories, similar to Medifast – Soup – Cream of Chicken. The Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) has less iron than Medifast – Soup – Cream of Chicken, and more calcium than Medifast – Soup – Cream of Chicken. The Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) has less protein than Medifast – Soup – Cream of Chicken. To learn more about Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only), read related food calories, and a nutrition guide.
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Pro-Cal 100 – Chocolate Protein Shake is an alternative to Medifast – Soup – Cream of Chicken because it has 100 calories, similar to Medifast – Soup – Cream of Chicken. The Pro-Cal 100 – Chocolate Protein Shake has less iron than Medifast – Soup – Cream of Chicken, and less calcium than Medifast – Soup – Cream of Chicken. The Pro-Cal 100 – Chocolate Protein Shake has more protein than Medifast – Soup – Cream of Chicken. To learn more about Pro-Cal 100 – Chocolate Protein Shake, read related food calories, and a nutrition guide.
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Nescafe Memento – Caramel Latte is an alternative to Medifast – Soup – Cream of Chicken because it has 100 calories, similar to Medifast – Soup – Cream of Chicken. The Nescafe Memento – Caramel Latte has less iron than Medifast – Soup – Cream of Chicken, and less calcium than Medifast – Soup – Cream of Chicken. The Nescafe Memento – Caramel Latte has less protein than Medifast – Soup – Cream of Chicken. To learn more about Nescafe Memento – Caramel Latte, read related food calories, and a nutrition guide.
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Quaker – Plain Instant Oatmeal is an alternative to Medifast – Soup – Cream of Chicken because it has 100 calories, similar to Medifast – Soup – Cream of Chicken. The Quaker – Plain Instant Oatmeal has more iron than Medifast – Soup – Cream of Chicken, and less calcium than Medifast – Soup – Cream of Chicken. The Quaker – Plain Instant Oatmeal has less protein than Medifast – Soup – Cream of Chicken. To learn more about Quaker – Plain Instant Oatmeal, read related food calories, and a nutrition guide.
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Medifast – Soup – Chicken & Wild Rice is an alternative to Medifast – Soup – Cream of Chicken because it has 100 calories, similar to Medifast – Soup – Cream of Chicken. The Medifast – Soup – Chicken & Wild Rice has less iron than Medifast – Soup – Cream of Chicken, and more calcium than Medifast – Soup – Cream of Chicken. The Medifast – Soup – Chicken & Wild Rice has less protein than Medifast – Soup – Cream of Chicken. To learn more about Medifast – Soup – Chicken & Wild Rice, read related food calories, and a nutrition guide.