Meijer – Pretzels is a Meijer type of food with 17 pretzels serving size that provides 90 calories. Meijer – Pretzels has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Meijer – Pretzels. Meijer – Pretzels nutrient values are 20 g carbohydrate, 2 g protein, and 0 g fat. Meijer – Pretzels has the vitamins A, and C within it. Meijer – Pretzels has 0 % vitamin A and 0 % vitamin C. Meijer – Pretzels has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Meijer – Pretzels has 1 g dietary fiber, and 1 g sugar. 1 serving of Meijer – Pretzels provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Meijer – Pretzels provides 90g of 2,000 cal by leaving 1,910 cal.
Meijer – Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Pretzels provides –g fat for total of 67g. After 1 serving of Meijer – Pretzels, 67g is needed for heart health. Meijer – Pretzels provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Meijer – Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Pretzels is one of the possibilities. 20g is provided by Meijer – Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Pretzels leaves 230g carbohydrates for low-carb dieting. 1 serving of Meijer – Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Meijer – Pretzels leaves 74g sugar for daily intake threshold of sugar. Meijer – Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Meijer – Pretzels 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Pretzels. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Meijer – Pretzels.
There are similar foods to the Meijer – Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Pretzels Waffles, pretzels, Stick Pretzels, pretzels, and Pretzels, Stix.
The nutrients table of the Meijer – Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meijer – Pretzels |
Nutrient values for Meijer – Pretzels |
|---|---|
|
Serving size |
17 pretzels |
|
Calories |
90 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Meijer – Pretzels?
The alternative foods for Meijer – Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meijer – Pretzels are listed below.
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Shultz – Mini Pretzels is an alternative to Meijer – Pretzels because it has 90 calories, similar to Meijer – Pretzels. The Shultz – Mini Pretzels has similar iron to Meijer – Pretzels, and similar calcium to Meijer – Pretzels. The Shultz – Mini Pretzels has similar protein to Meijer – Pretzels. To learn more about Shultz – Mini Pretzels, read related food calories, and a nutrition guide.
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CVS – Pretzel Mini Twists is an alternative to Meijer – Pretzels because it has 90 calories, similar to Meijer – Pretzels. The CVS – Pretzel Mini Twists has similar iron to Meijer – Pretzels, and similar calcium to Meijer – Pretzels. The CVS – Pretzel Mini Twists has similar protein to Meijer – Pretzels. To learn more about CVS – Pretzel Mini Twists, read related food calories, and a nutrition guide.
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Meijer – Pretzels ~ Tiny Twists is an alternative to Meijer – Pretzels because it has 90 calories, similar to Meijer – Pretzels. The Meijer – Pretzels ~ Tiny Twists has similar iron to Meijer – Pretzels, and similar calcium to Meijer – Pretzels. The Meijer – Pretzels ~ Tiny Twists has similar protein to Meijer – Pretzels. To learn more about Meijer – Pretzels ~ Tiny Twists, read related food calories, and a nutrition guide.