Meiji – Rich Matcha Biscuits is a Meiji type of food with 2 cookies serving size that provides 173 calories. Meiji – Rich Matcha Biscuits has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Meiji – Rich Matcha Biscuits. Meiji – Rich Matcha Biscuits nutrient values are 20 g carbohydrate, 2 g protein, and 8 g fat. Meiji – Rich Matcha Biscuits has the vitamins A, and C within it. Meiji – Rich Matcha Biscuits has 0 % vitamin A and 0 % vitamin C. Meiji – Rich Matcha Biscuits has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Meiji – Rich Matcha Biscuits has 0 g dietary fiber, and 0 g sugar. 1 serving of Meiji – Rich Matcha Biscuits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Meiji – Rich Matcha Biscuits provides 173g of 2,000 cal by leaving 1,827 cal.
Meiji – Rich Matcha Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meiji – Rich Matcha Biscuits provides 8g fat for total of 67g. After 1 serving of Meiji – Rich Matcha Biscuits, 59g is needed for heart health. Meiji – Rich Matcha Biscuits provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Meiji – Rich Matcha Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meiji – Rich Matcha Biscuits is one of the possibilities. 20g is provided by Meiji – Rich Matcha Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meiji – Rich Matcha Biscuits leaves 230g carbohydrates for low-carb dieting. 1 serving of Meiji – Rich Matcha Biscuits provides –g sugar for daily 75g sugar intake. 1 serving of Meiji – Rich Matcha Biscuits leaves 75g sugar for daily intake threshold of sugar. Meiji – Rich Matcha Biscuits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meiji – Rich Matcha Biscuits 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meiji – Rich Matcha Biscuits. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Meiji – Rich Matcha Biscuits.
There are similar foods to the Meiji – Rich Matcha Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Rich Matcha, Meiji, Rich Matcha Biscuits Cookies, Rich Matcha Chocolate, and Rich Matcha Biscuit.
The nutrients table of the Meiji – Rich Matcha Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meiji – Rich Matcha Biscuits |
Nutrient values for Meiji – Rich Matcha Biscuits |
|---|---|
|
Serving size |
2 cookies |
|
Calories |
173 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Meiji – Rich Matcha Biscuits?
The similar foods to Meiji – Rich Matcha Biscuits involve alike nutritional values from the same Meiji type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Meiji – Rich Matcha Biscuits are listed below.
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Meiji – Pasteurized Milk is a similar nourishment to Meiji – Rich Matcha Biscuits because both of the Meiji – Rich Matcha Biscuits and Meiji – Pasteurized Milk are from Meiji. The Meiji – Rich Matcha Biscuits has more calories than Meiji – Pasteurized Milk because Meiji – Rich Matcha Biscuits has 173 calories, and it is 33 more calories than Meiji – Pasteurized Milk. The Meiji – Pasteurized Milk has more iron than Meiji – Rich Matcha Biscuits, and more calcium than Meiji – Rich Matcha Biscuits. The Meiji – Pasteurized Milk has more protein than Meiji – Rich Matcha Biscuits. To learn more about Meiji – Pasteurized Milk, read related food calories, and a nutrition guide.
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Meiji – Copan Garlic Toast is a similar nourishment to Meiji – Rich Matcha Biscuits because both of the Meiji – Rich Matcha Biscuits and Meiji – Copan Garlic Toast are from Meiji. The Meiji – Rich Matcha Biscuits has less calories than Meiji – Copan Garlic Toast because Meiji – Rich Matcha Biscuits has 173 calories, and it is 160 less calories than Meiji – Copan Garlic Toast. The Meiji – Copan Garlic Toast has more iron than Meiji – Rich Matcha Biscuits, and more calcium than Meiji – Rich Matcha Biscuits. The Meiji – Copan Garlic Toast has more protein than Meiji – Rich Matcha Biscuits. To learn more about Meiji – Copan Garlic Toast, read related food calories, and a nutrition guide.
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Meiji – Chococones is a similar nourishment to Meiji – Rich Matcha Biscuits because both of the Meiji – Rich Matcha Biscuits and Meiji – Chococones are from Meiji. The Meiji – Rich Matcha Biscuits has less calories than Meiji – Chococones because Meiji – Rich Matcha Biscuits has 173 calories, and it is 27 less calories than Meiji – Chococones. The Meiji – Chococones has more iron than Meiji – Rich Matcha Biscuits, and more calcium than Meiji – Rich Matcha Biscuits. The Meiji – Chococones has more protein than Meiji – Rich Matcha Biscuits. To learn more about Meiji – Chococones, read related food calories, and a nutrition guide.
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Meiji – Crackers (Plain) is a similar nourishment to Meiji – Rich Matcha Biscuits because both of the Meiji – Rich Matcha Biscuits and Meiji – Crackers (Plain) are from Meiji. The Meiji – Rich Matcha Biscuits has more calories than Meiji – Crackers (Plain) because Meiji – Rich Matcha Biscuits has 173 calories, and it is 61 more calories than Meiji – Crackers (Plain). The Meiji – Crackers (Plain) has similar iron to Meiji – Rich Matcha Biscuits, and similar calcium to Meiji – Rich Matcha Biscuits. The Meiji – Crackers (Plain) has similar protein to Meiji – Rich Matcha Biscuits. To learn more about Meiji – Crackers (Plain), read related food calories, and a nutrition guide.
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Meiji – Banana Milk is a similar nourishment to Meiji – Rich Matcha Biscuits because both of the Meiji – Rich Matcha Biscuits and Meiji – Banana Milk are from Meiji. The Meiji – Rich Matcha Biscuits has more calories than Meiji – Banana Milk because Meiji – Rich Matcha Biscuits has 173 calories, and it is 27 more calories than Meiji – Banana Milk. The Meiji – Banana Milk has similar iron to Meiji – Rich Matcha Biscuits, and similar calcium to Meiji – Rich Matcha Biscuits. The Meiji – Banana Milk has more protein than Meiji – Rich Matcha Biscuits. To learn more about Meiji – Banana Milk, read related food calories, and a nutrition guide.