Meng An – tsumami Yi Pin (Yue Jian tsukune) is a Meng An type of food with 1 serving serving size that provides 477 calories. Meng An – tsumami Yi Pin (Yue Jian tsukune) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Meng An – tsumami Yi Pin (Yue Jian tsukune). Meng An – tsumami Yi Pin (Yue Jian tsukune) nutrient values are — g carbohydrate, — g protein, and — g fat. Meng An – tsumami Yi Pin (Yue Jian tsukune) has the vitamins A, and C within it. Meng An – tsumami Yi Pin (Yue Jian tsukune) has — % vitamin A and — % vitamin C. Meng An – tsumami Yi Pin (Yue Jian tsukune) has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Meng An – tsumami Yi Pin (Yue Jian tsukune) has — g dietary fiber, and — g sugar. 1 serving of Meng An – tsumami Yi Pin (Yue Jian tsukune) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Meng An – tsumami Yi Pin (Yue Jian tsukune) provides 477g of 2,000 cal by leaving 1,523 cal.
Meng An – tsumami Yi Pin (Yue Jian tsukune) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meng An – tsumami Yi Pin (Yue Jian tsukune) provides –g fat for total of 67g. After 1 serving of Meng An – tsumami Yi Pin (Yue Jian tsukune), 67g is needed for heart health. Meng An – tsumami Yi Pin (Yue Jian tsukune) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Meng An – tsumami Yi Pin (Yue Jian tsukune) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meng An – tsumami Yi Pin (Yue Jian tsukune) is one of the possibilities. –g is provided by Meng An – tsumami Yi Pin (Yue Jian tsukune) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meng An – tsumami Yi Pin (Yue Jian tsukune) leaves 250g carbohydrates for low-carb dieting. 1 serving of Meng An – tsumami Yi Pin (Yue Jian tsukune) provides –g sugar for daily 75g sugar intake. 1 serving of Meng An – tsumami Yi Pin (Yue Jian tsukune) leaves 75g sugar for daily intake threshold of sugar. Meng An – tsumami Yi Pin (Yue Jian tsukune) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meng An – tsumami Yi Pin (Yue Jian tsukune) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Meng An – tsumami Yi Pin (Yue Jian tsukune). Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Meng An – tsumami Yi Pin (Yue Jian tsukune).
There are similar foods to the Meng An – tsumami Yi Pin (Yue Jian tsukune) in terms of nutrition, daily intake amount, and calorie amount. These are つまみ 一品 (ねぎとろ玉), つまみ 一品 (枝豆), つまみ 一品 (小漬物), and つまみ 一品 (おつまみ3種盛り).
The nutrients table of the Meng An – tsumami Yi Pin (Yue Jian tsukune) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meng An – tsumami Yi Pin (Yue Jian tsukune) |
Nutrient values for Meng An – tsumami Yi Pin (Yue Jian tsukune) |
|---|---|
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Serving size |
1 serving |
|
Calories |
477 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Meng An – tsumami Yi Pin (Yue Jian tsukune)?
The alternative foods for Meng An – tsumami Yi Pin (Yue Jian tsukune) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meng An – tsumami Yi Pin (Yue Jian tsukune) are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto kotsutonkiyandei chiyokoreto) is an alternative to Meng An – tsumami Yi Pin (Yue Jian tsukune) because it has 477 calories, similar to Meng An – tsumami Yi Pin (Yue Jian tsukune). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto kotsutonkiyandei chiyokoreto) has similar iron to Meng An – tsumami Yi Pin (Yue Jian tsukune), and similar calcium to Meng An – tsumami Yi Pin (Yue Jian tsukune). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto kotsutonkiyandei chiyokoreto) has similar protein to Meng An – tsumami Yi Pin (Yue Jian tsukune). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto kotsutonkiyandei chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ramurezun kotsutonkiyandei chiyokoreto) is an alternative to Meng An – tsumami Yi Pin (Yue Jian tsukune) because it has 477 calories, similar to Meng An – tsumami Yi Pin (Yue Jian tsukune). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ramurezun kotsutonkiyandei chiyokoreto) has similar iron to Meng An – tsumami Yi Pin (Yue Jian tsukune), and similar calcium to Meng An – tsumami Yi Pin (Yue Jian tsukune). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ramurezun kotsutonkiyandei chiyokoreto) has similar protein to Meng An – tsumami Yi Pin (Yue Jian tsukune). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ramurezun kotsutonkiyandei chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha chiyotsupudochiyokoreto sutoroberi) is an alternative to Meng An – tsumami Yi Pin (Yue Jian tsukune) because it has 477 calories, similar to Meng An – tsumami Yi Pin (Yue Jian tsukune). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha chiyotsupudochiyokoreto sutoroberi) has similar iron to Meng An – tsumami Yi Pin (Yue Jian tsukune), and similar calcium to Meng An – tsumami Yi Pin (Yue Jian tsukune). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha chiyotsupudochiyokoreto sutoroberi) has similar protein to Meng An – tsumami Yi Pin (Yue Jian tsukune). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha chiyotsupudochiyokoreto sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi kokonatsutsugurobu chiyokoreto) is an alternative to Meng An – tsumami Yi Pin (Yue Jian tsukune) because it has 477 calories, similar to Meng An – tsumami Yi Pin (Yue Jian tsukune). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi kokonatsutsugurobu chiyokoreto) has similar iron to Meng An – tsumami Yi Pin (Yue Jian tsukune), and similar calcium to Meng An – tsumami Yi Pin (Yue Jian tsukune). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi kokonatsutsugurobu chiyokoreto) has similar protein to Meng An – tsumami Yi Pin (Yue Jian tsukune). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi kokonatsutsugurobu chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Nu notoritsuku chiyokoreto) is an alternative to Meng An – tsumami Yi Pin (Yue Jian tsukune) because it has 477 calories, similar to Meng An – tsumami Yi Pin (Yue Jian tsukune). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Nu notoritsuku chiyokoreto) has similar iron to Meng An – tsumami Yi Pin (Yue Jian tsukune), and similar calcium to Meng An – tsumami Yi Pin (Yue Jian tsukune). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Nu notoritsuku chiyokoreto) has similar protein to Meng An – tsumami Yi Pin (Yue Jian tsukune). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Nu notoritsuku chiyokoreto), read related food calories, and a nutrition guide.