MET-Rx – Big100 Colossal Brownie is a MET-Rx type of food with 1 Bar (100g) serving size that provides 390 calories. MET-Rx – Big100 Colossal Brownie has 41% carbohydrate, and 28% fat, 31% protein in 100 gram of MET-Rx – Big100 Colossal Brownie. MET-Rx – Big100 Colossal Brownie nutrient values are 40 g carbohydrate, 30 g protein, and 12 g fat. MET-Rx – Big100 Colossal Brownie has the vitamins A, and C within it. MET-Rx – Big100 Colossal Brownie has 0 % vitamin A and 0 % vitamin C. MET-Rx – Big100 Colossal Brownie has 330 mg sodium, 290 mg potassium, 40 mg cholesterol, and 0 g trans fat. MET-Rx – Big100 Colossal Brownie has 3 g dietary fiber, and 18 g sugar. 1 serving of MET-Rx – Big100 Colossal Brownie provides 8 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 5 g saturated fat. MET-Rx – Big100 Colossal Brownie provides 390g of 2,000 cal by leaving 1,610 cal.
MET-Rx – Big100 Colossal Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MET-Rx – Big100 Colossal Brownie provides 12g fat for total of 67g. After 1 serving of MET-Rx – Big100 Colossal Brownie, 55g is needed for heart health. MET-Rx – Big100 Colossal Brownie provides 330g for 2,300g by leaving 1,970g for daily sodium intake. MET-Rx – Big100 Colossal Brownie causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with MET-Rx – Big100 Colossal Brownie is one of the possibilities. 40g is provided by MET-Rx – Big100 Colossal Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MET-Rx – Big100 Colossal Brownie leaves 210g carbohydrates for low-carb dieting. 1 serving of MET-Rx – Big100 Colossal Brownie provides 18g sugar for daily 75g sugar intake. 1 serving of MET-Rx – Big100 Colossal Brownie leaves 57g sugar for daily intake threshold of sugar. MET-Rx – Big100 Colossal Brownie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of MET-Rx – Big100 Colossal Brownie 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MET-Rx – Big100 Colossal Brownie. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of MET-Rx – Big100 Colossal Brownie.
There are similar foods to the MET-Rx – Big100 Colossal Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Big100 Colossal @, Big100 Colossal 100g, Big100 Colossal Brownie – Super Chocolate Fudge, Sweet & Salty, and Big100 Colossal Super Cookie Crunch.
The nutrients table of the MET-Rx – Big100 Colossal Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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MET-Rx – Big100 Colossal Brownie |
Nutrient values for MET-Rx – Big100 Colossal Brownie |
|---|---|
|
Serving size |
1 Bar (100g) |
|
Calories |
390 |
|
Carbs percentage |
41% |
|
Fat percentage |
28% |
|
Protein percentage |
31% |
|
Carbs |
40 g |
|
Dietary fiber |
3 g |
|
Sugar |
18 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
330 mg |
|
Potassium |
290 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the similar foods to MET-Rx – Big100 Colossal Brownie?
The similar foods to MET-Rx – Big100 Colossal Brownie involve alike nutritional values from the same MET-Rx type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to MET-Rx – Big100 Colossal Brownie are listed below.
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MET-Rx – Creamy Peanut Butter Crisp is a similar nourishment to MET-Rx – Big100 Colossal Brownie because both of the MET-Rx – Big100 Colossal Brownie and MET-Rx – Creamy Peanut Butter Crisp are from MET-Rx. The MET-Rx – Big100 Colossal Brownie has more calories than MET-Rx – Creamy Peanut Butter Crisp because MET-Rx – Big100 Colossal Brownie has 390 calories, and it is 80 more calories than MET-Rx – Creamy Peanut Butter Crisp. The MET-Rx – Creamy Peanut Butter Crisp has more iron than MET-Rx – Big100 Colossal Brownie, and more calcium than MET-Rx – Big100 Colossal Brownie. The MET-Rx – Creamy Peanut Butter Crisp has similar protein to MET-Rx – Big100 Colossal Brownie. To learn more about MET-Rx – Creamy Peanut Butter Crisp, read related food calories, and a nutrition guide.