Met-Rx Brownie – Met-Rx Brownie is a Met-Rx Brownie type of food with 1 bar serving size that provides 390 calories. Met-Rx Brownie – Met-Rx Brownie has 41% carbohydrate, and 28% fat, 31% protein in 100 gram of Met-Rx Brownie – Met-Rx Brownie. Met-Rx Brownie – Met-Rx Brownie nutrient values are 40 g carbohydrate, 30 g protein, and 12 g fat. Met-Rx Brownie – Met-Rx Brownie has the vitamins A, and C within it. Met-Rx Brownie – Met-Rx Brownie has 0 % vitamin A and 0 % vitamin C. Met-Rx Brownie – Met-Rx Brownie has 330 mg sodium, 290 mg potassium, 40 mg cholesterol, and 0 g trans fat. Met-Rx Brownie – Met-Rx Brownie has 3 g dietary fiber, and 18 g sugar. 1 serving of Met-Rx Brownie – Met-Rx Brownie provides 8 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 5 g saturated fat. Met-Rx Brownie – Met-Rx Brownie provides 390g of 2,000 cal by leaving 1,610 cal.
Met-Rx Brownie – Met-Rx Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Met-Rx Brownie – Met-Rx Brownie provides 12g fat for total of 67g. After 1 serving of Met-Rx Brownie – Met-Rx Brownie, 55g is needed for heart health. Met-Rx Brownie – Met-Rx Brownie provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Met-Rx Brownie – Met-Rx Brownie causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Met-Rx Brownie – Met-Rx Brownie is one of the possibilities. 40g is provided by Met-Rx Brownie – Met-Rx Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Met-Rx Brownie – Met-Rx Brownie leaves 210g carbohydrates for low-carb dieting. 1 serving of Met-Rx Brownie – Met-Rx Brownie provides 18g sugar for daily 75g sugar intake. 1 serving of Met-Rx Brownie – Met-Rx Brownie leaves 57g sugar for daily intake threshold of sugar. Met-Rx Brownie – Met-Rx Brownie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Met-Rx Brownie – Met-Rx Brownie 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Met-Rx Brownie – Met-Rx Brownie. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Met-Rx Brownie – Met-Rx Brownie.
There are similar foods to the Met-Rx Brownie – Met-Rx Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Met-Rx Brownie, Protein Brownie, Big100 Colossal Brownie, Prime Chocolate Brownie, and MET-RX.
The nutrients table of the Met-Rx Brownie – Met-Rx Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Met-Rx Brownie – Met-Rx Brownie |
Nutrient values for Met-Rx Brownie – Met-Rx Brownie |
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Serving size |
1 bar |
Calories |
390 |
Carbs percentage |
41% |
Fat percentage |
28% |
Protein percentage |
31% |
Carbs |
40 g |
Dietary fiber |
3 g |
Sugar |
18 g |
Fat |
12 g |
Saturated |
5 g |
Polyunsaturated |
3 g |
Monounsaturated |
4 g |
Trans |
0 g |
Protein |
30 g |
Sodium |
330 mg |
Potassium |
290 mg |
Cholesterol |
40 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
10 % |
Iron |
8 % |
What are the alternative foods for Met-Rx Brownie – Met-Rx Brownie?
The alternative foods for Met-Rx Brownie – Met-Rx Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Met-Rx Brownie – Met-Rx Brownie are listed below.
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Sodexo Campus – Cheerios Cocoa Puff Bars is an alternative to Met-Rx Brownie – Met-Rx Brownie because it has 390 calories, similar to Met-Rx Brownie – Met-Rx Brownie. The Sodexo Campus – Cheerios Cocoa Puff Bars has more iron than Met-Rx Brownie – Met-Rx Brownie, and more calcium than Met-Rx Brownie – Met-Rx Brownie. The Sodexo Campus – Cheerios Cocoa Puff Bars has less protein than Met-Rx Brownie – Met-Rx Brownie. To learn more about Sodexo Campus – Cheerios Cocoa Puff Bars, read related food calories, and a nutrition guide.
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Pro Bar Peanut Butter – Pro Bar Peanut Butter is an alternative to Met-Rx Brownie – Met-Rx Brownie because it has 390 calories, similar to Met-Rx Brownie – Met-Rx Brownie. The Pro Bar Peanut Butter – Pro Bar Peanut Butter has more iron than Met-Rx Brownie – Met-Rx Brownie, and less calcium than Met-Rx Brownie – Met-Rx Brownie. The Pro Bar Peanut Butter – Pro Bar Peanut Butter has less protein than Met-Rx Brownie – Met-Rx Brownie. To learn more about Pro Bar Peanut Butter – Pro Bar Peanut Butter, read related food calories, and a nutrition guide.
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Clif Builder’s Max 30 – Protein Bar is an alternative to Met-Rx Brownie – Met-Rx Brownie because it has 390 calories, similar to Met-Rx Brownie – Met-Rx Brownie. The Clif Builder’s Max 30 – Protein Bar has less iron than Met-Rx Brownie – Met-Rx Brownie, and more calcium than Met-Rx Brownie – Met-Rx Brownie. The Clif Builder’s Max 30 – Protein Bar has similar protein to Met-Rx Brownie – Met-Rx Brownie. To learn more about Clif Builder’s Max 30 – Protein Bar, read related food calories, and a nutrition guide.
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Pro Bar – Peanut Butter Chocolate Chip is an alternative to Met-Rx Brownie – Met-Rx Brownie because it has 390 calories, similar to Met-Rx Brownie – Met-Rx Brownie. The Pro Bar – Peanut Butter Chocolate Chip has more iron than Met-Rx Brownie – Met-Rx Brownie, and less calcium than Met-Rx Brownie – Met-Rx Brownie. The Pro Bar – Peanut Butter Chocolate Chip has less protein than Met-Rx Brownie – Met-Rx Brownie. To learn more about Pro Bar – Peanut Butter Chocolate Chip, read related food calories, and a nutrition guide.
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Supreme Protein Bar – Peanut Butter Crunch is an alternative to Met-Rx Brownie – Met-Rx Brownie because it has 390 calories, similar to Met-Rx Brownie – Met-Rx Brownie. The Supreme Protein Bar – Peanut Butter Crunch has more iron than Met-Rx Brownie – Met-Rx Brownie, and similar calcium to Met-Rx Brownie – Met-Rx Brownie. The Supreme Protein Bar – Peanut Butter Crunch has similar protein to Met-Rx Brownie – Met-Rx Brownie. To learn more about Supreme Protein Bar – Peanut Butter Crunch, read related food calories, and a nutrition guide.