Metagenics – Ultra Meal Rice is a Metagenics type of food with 2 scoops serving size that provides 190 calories. Metagenics – Ultra Meal Rice has 50% carbohydrate, and 22% fat, 29% protein in 100 gram of Metagenics – Ultra Meal Rice. Metagenics – Ultra Meal Rice nutrient values are 26 g carbohydrate, 15 g protein, and 5 g fat. Metagenics – Ultra Meal Rice has the vitamins A, and C within it. Metagenics – Ultra Meal Rice has 35 % vitamin A and 100 % vitamin C. Metagenics – Ultra Meal Rice has 65 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Metagenics – Ultra Meal Rice has 4 g dietary fiber, and 14 g sugar. 1 serving of Metagenics – Ultra Meal Rice provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Metagenics – Ultra Meal Rice provides 190g of 2,000 cal by leaving 1,810 cal.
Metagenics – Ultra Meal Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Metagenics – Ultra Meal Rice provides 5g fat for total of 67g. After 1 serving of Metagenics – Ultra Meal Rice, 62g is needed for heart health. Metagenics – Ultra Meal Rice provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Metagenics – Ultra Meal Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Metagenics – Ultra Meal Rice is one of the possibilities. 26g is provided by Metagenics – Ultra Meal Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Metagenics – Ultra Meal Rice leaves 224g carbohydrates for low-carb dieting. 1 serving of Metagenics – Ultra Meal Rice provides 14g sugar for daily 75g sugar intake. 1 serving of Metagenics – Ultra Meal Rice leaves 61g sugar for daily intake threshold of sugar. Metagenics – Ultra Meal Rice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Metagenics – Ultra Meal Rice 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Metagenics – Ultra Meal Rice. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Metagenics – Ultra Meal Rice.
There are similar foods to the Metagenics – Ultra Meal Rice in terms of nutrition, daily intake amount, and calorie amount. These are Ultra Meal, Ultra Meal Rice Vanilla, Ultra Meal Bar Rice, Ultra Meal Rice Protein Drink, and Plus 360 Rice.
The nutrients table of the Metagenics – Ultra Meal Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Metagenics – Ultra Meal Rice |
Nutrient values for Metagenics – Ultra Meal Rice |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
190 |
|
Carbs percentage |
50% |
|
Fat percentage |
22% |
|
Protein percentage |
29% |
|
Carbs |
26 g |
|
Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
65 mg |
|
Potassium |
450 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
60 % |
|
Iron |
20 % |
What are the alternative foods for Metagenics – Ultra Meal Rice?
The alternative foods for Metagenics – Ultra Meal Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Metagenics – Ultra Meal Rice are listed below.
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Vemma bode – Protein Shake is an alternative to Metagenics – Ultra Meal Rice because it has 190 calories, similar to Metagenics – Ultra Meal Rice. The Vemma bode – Protein Shake has less iron than Metagenics – Ultra Meal Rice, and less calcium than Metagenics – Ultra Meal Rice. The Vemma bode – Protein Shake has more protein than Metagenics – Ultra Meal Rice. To learn more about Vemma bode – Protein Shake, read related food calories, and a nutrition guide.
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Herbalife – Rebuild is an alternative to Metagenics – Ultra Meal Rice because it has 190 calories, similar to Metagenics – Ultra Meal Rice. The Herbalife – Rebuild has similar iron to Metagenics – Ultra Meal Rice, and less calcium than Metagenics – Ultra Meal Rice. The Herbalife – Rebuild has more protein than Metagenics – Ultra Meal Rice. To learn more about Herbalife – Rebuild, read related food calories, and a nutrition guide.
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Youngs Living – Balance Complete Shake is an alternative to Metagenics – Ultra Meal Rice because it has 190 calories, similar to Metagenics – Ultra Meal Rice. The Youngs Living – Balance Complete Shake has less iron than Metagenics – Ultra Meal Rice, and less calcium than Metagenics – Ultra Meal Rice. The Youngs Living – Balance Complete Shake has less protein than Metagenics – Ultra Meal Rice. To learn more about Youngs Living – Balance Complete Shake, read related food calories, and a nutrition guide.
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TLS protein shake – Vanilla is an alternative to Metagenics – Ultra Meal Rice because it has 190 calories, similar to Metagenics – Ultra Meal Rice. The TLS protein shake – Vanilla has less iron than Metagenics – Ultra Meal Rice, and less calcium than Metagenics – Ultra Meal Rice. The TLS protein shake – Vanilla has more protein than Metagenics – Ultra Meal Rice. To learn more about TLS protein shake – Vanilla, read related food calories, and a nutrition guide.
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Shaklee – Cinch Shake is an alternative to Metagenics – Ultra Meal Rice because it has 190 calories, similar to Metagenics – Ultra Meal Rice. The Shaklee – Cinch Shake has more iron than Metagenics – Ultra Meal Rice, and less calcium than Metagenics – Ultra Meal Rice. The Shaklee – Cinch Shake has more protein than Metagenics – Ultra Meal Rice. To learn more about Shaklee – Cinch Shake, read related food calories, and a nutrition guide.