The Metcalfes – Popcorn Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Metcalfes – Popcorn is a Metcalfes type of food with 1 bag serving size that provides 115 calories. Metcalfes – Popcorn has 63% carbohydrate, and 33% fat, 4% protein in 100 gram of Metcalfes – Popcorn. Metcalfes – Popcorn nutrient values are 17 g carbohydrate, 1 g protein, and 4 g fat. Metcalfes – Popcorn has the vitamins A, and C within it. Metcalfes – Popcorn has 0 % vitamin A and 0 % vitamin C. Metcalfes – Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Metcalfes – Popcorn has 2 g dietary fiber, and 4 g sugar. 1 serving of Metcalfes – Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Metcalfes – Popcorn provides 115g of 2,000 cal by leaving 1,885 cal.

 

Metcalfes – Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Metcalfes – Popcorn provides 4g fat for total of 67g. After 1 serving of Metcalfes – Popcorn, 63g is needed for heart health. Metcalfes – Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Metcalfes – Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Metcalfes – Popcorn is one of the possibilities. 17g is provided by Metcalfes – Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Metcalfes – Popcorn leaves 233g carbohydrates for low-carb dieting. 1 serving of Metcalfes – Popcorn provides 4g sugar for daily 75g sugar intake. 1 serving of Metcalfes – Popcorn leaves 71g sugar for daily intake threshold of sugar. Metcalfes – Popcorn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Metcalfes – Popcorn 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Metcalfes – Popcorn. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Metcalfes – Popcorn.

 

There are similar foods to the Metcalfes – Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Wasabi Popcorn, Skinny Popcorn, Skinny popcorn, popcorn, and maple bacon popcorn.

 

The nutrients table of the Metcalfes – Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Metcalfes – Popcorn

Nutrient values for Metcalfes – Popcorn

Serving size

1 bag

Calories

115

Carbs percentage

63%

Fat percentage

33%

Protein percentage

4%

Carbs

17 g

Dietary fiber

2 g

Sugar

4 g

Fat

4 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Metcalfes – Popcorn?

The alternative foods for Metcalfes – Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Metcalfes – Popcorn are listed below.

  1. Mattesons – Roast Chicken Fridge Raiders is an alternative to Metcalfes – Popcorn because it has 115 calories, similar to Metcalfes – Popcorn. The Mattesons – Roast Chicken Fridge Raiders has similar iron to Metcalfes – Popcorn, and similar calcium to Metcalfes – Popcorn. The Mattesons – Roast Chicken Fridge Raiders has more protein than Metcalfes – Popcorn. To learn more about Mattesons – Roast Chicken Fridge Raiders, read related food calories, and a nutrition guide.

  2. Cadbury – Mini Chocolate Fingers is an alternative to Metcalfes – Popcorn because it has 115 calories, similar to Metcalfes – Popcorn. The Cadbury – Mini Chocolate Fingers has similar iron to Metcalfes – Popcorn, and similar calcium to Metcalfes – Popcorn. The Cadbury – Mini Chocolate Fingers has similar protein to Metcalfes – Popcorn. To learn more about Cadbury – Mini Chocolate Fingers, read related food calories, and a nutrition guide.

  3. Metcalfes – Skinny Top Corn is an alternative to Metcalfes – Popcorn because it has 115 calories, similar to Metcalfes – Popcorn. The Metcalfes – Skinny Top Corn has similar iron to Metcalfes – Popcorn, and similar calcium to Metcalfes – Popcorn. The Metcalfes – Skinny Top Corn has similar protein to Metcalfes – Popcorn. To learn more about Metcalfes – Skinny Top Corn, read related food calories, and a nutrition guide.

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