MFF Turkey Pasta – Turkey Pasta is a MFF Turkey Pasta type of food with 1 small container serving size that provides 300 calories. MFF Turkey Pasta – Turkey Pasta has 58% carbohydrate, and 18% fat, 24% protein in 100 gram of MFF Turkey Pasta – Turkey Pasta. MFF Turkey Pasta – Turkey Pasta nutrient values are 44 g carbohydrate, 18 g protein, and 6 g fat. MFF Turkey Pasta – Turkey Pasta has the vitamins A, and C within it. MFF Turkey Pasta – Turkey Pasta has 15 % vitamin A and 70 % vitamin C. MFF Turkey Pasta – Turkey Pasta has 760 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. MFF Turkey Pasta – Turkey Pasta has 5 g dietary fiber, and 6 g sugar. 1 serving of MFF Turkey Pasta – Turkey Pasta provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. MFF Turkey Pasta – Turkey Pasta provides 300g of 2,000 cal by leaving 1,700 cal.
MFF Turkey Pasta – Turkey Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MFF Turkey Pasta – Turkey Pasta provides 6g fat for total of 67g. After 1 serving of MFF Turkey Pasta – Turkey Pasta, 61g is needed for heart health. MFF Turkey Pasta – Turkey Pasta provides 760g for 2,300g by leaving 1,540g for daily sodium intake. MFF Turkey Pasta – Turkey Pasta causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with MFF Turkey Pasta – Turkey Pasta is one of the possibilities. 44g is provided by MFF Turkey Pasta – Turkey Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MFF Turkey Pasta – Turkey Pasta leaves 206g carbohydrates for low-carb dieting. 1 serving of MFF Turkey Pasta – Turkey Pasta provides 6g sugar for daily 75g sugar intake. 1 serving of MFF Turkey Pasta – Turkey Pasta leaves 69g sugar for daily intake threshold of sugar. MFF Turkey Pasta – Turkey Pasta provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of MFF Turkey Pasta – Turkey Pasta 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MFF Turkey Pasta – Turkey Pasta. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of MFF Turkey Pasta – Turkey Pasta.
There are similar foods to the MFF Turkey Pasta – Turkey Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Pasta – Small, Turkey Meatloaf, Turkey Tetrazini, Pasta, and Pasta.
The nutrients table of the MFF Turkey Pasta – Turkey Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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MFF Turkey Pasta – Turkey Pasta |
Nutrient values for MFF Turkey Pasta – Turkey Pasta |
|---|---|
|
Serving size |
1 small container |
|
Calories |
300 |
|
Carbs percentage |
58% |
|
Fat percentage |
18% |
|
Protein percentage |
24% |
|
Carbs |
44 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
760 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
70 % |
|
Calcium |
4 % |
|
Iron |
10 % |