Mi-Del – Gluten Free Ginger Snaps is a Mi-Del type of food with 5 cookies serving size that provides 120 calories. Mi-Del – Gluten Free Ginger Snaps has 58% carbohydrate, and 36% fat, 6% protein in 100 gram of Mi-Del – Gluten Free Ginger Snaps. Mi-Del – Gluten Free Ginger Snaps nutrient values are 18 g carbohydrate, 2 g protein, and 5 g fat. Mi-Del – Gluten Free Ginger Snaps has the vitamins A, and C within it. Mi-Del – Gluten Free Ginger Snaps has 0 % vitamin A and 0 % vitamin C. Mi-Del – Gluten Free Ginger Snaps has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mi-Del – Gluten Free Ginger Snaps has 1 g dietary fiber, and 10 g sugar. 1 serving of Mi-Del – Gluten Free Ginger Snaps provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mi-Del – Gluten Free Ginger Snaps provides 120g of 2,000 cal by leaving 1,880 cal.
Mi-Del – Gluten Free Ginger Snaps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mi-Del – Gluten Free Ginger Snaps provides 5g fat for total of 67g. After 1 serving of Mi-Del – Gluten Free Ginger Snaps, 62g is needed for heart health. Mi-Del – Gluten Free Ginger Snaps provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Mi-Del – Gluten Free Ginger Snaps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mi-Del – Gluten Free Ginger Snaps is one of the possibilities. 18g is provided by Mi-Del – Gluten Free Ginger Snaps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mi-Del – Gluten Free Ginger Snaps leaves 232g carbohydrates for low-carb dieting. 1 serving of Mi-Del – Gluten Free Ginger Snaps provides 10g sugar for daily 75g sugar intake. 1 serving of Mi-Del – Gluten Free Ginger Snaps leaves 65g sugar for daily intake threshold of sugar. Mi-Del – Gluten Free Ginger Snaps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mi-Del – Gluten Free Ginger Snaps 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mi-Del – Gluten Free Ginger Snaps. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Mi-Del – Gluten Free Ginger Snaps.
There are similar foods to the Mi-Del – Gluten Free Ginger Snaps in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Snaps (Gluten Free), Gluten-free ginger snaps, Ginger Snaps, Wheat Free, Gluten-free, Gluten Free Swedish Style Ginger Snaps, and Ginger Snaps.
The nutrients table of the Mi-Del – Gluten Free Ginger Snaps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mi-Del – Gluten Free Ginger Snaps |
Nutrient values for Mi-Del – Gluten Free Ginger Snaps |
|---|---|
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Serving size |
5 cookies |
|
Calories |
120 |
|
Carbs percentage |
58% |
|
Fat percentage |
36% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Mi-Del – Gluten Free Ginger Snaps?
The alternative foods for Mi-Del – Gluten Free Ginger Snaps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mi-Del – Gluten Free Ginger Snaps are listed below.
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Hannahmax Baking – Chocolate Chip Cookie Chips is an alternative to Mi-Del – Gluten Free Ginger Snaps because it has 120 calories, similar to Mi-Del – Gluten Free Ginger Snaps. The Hannahmax Baking – Chocolate Chip Cookie Chips has similar iron to Mi-Del – Gluten Free Ginger Snaps, and less calcium than Mi-Del – Gluten Free Ginger Snaps. The Hannahmax Baking – Chocolate Chip Cookie Chips has less protein than Mi-Del – Gluten Free Ginger Snaps. To learn more about Hannahmax Baking – Chocolate Chip Cookie Chips, read related food calories, and a nutrition guide.
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mi del – Ginger Snaps is an alternative to Mi-Del – Gluten Free Ginger Snaps because it has 120 calories, similar to Mi-Del – Gluten Free Ginger Snaps. The mi del – Ginger Snaps has more iron than Mi-Del – Gluten Free Ginger Snaps, and similar calcium to Mi-Del – Gluten Free Ginger Snaps. The mi del – Ginger Snaps has less protein than Mi-Del – Gluten Free Ginger Snaps. To learn more about mi del – Ginger Snaps, read related food calories, and a nutrition guide.
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Hannahmax – Cookie Chips is an alternative to Mi-Del – Gluten Free Ginger Snaps because it has 120 calories, similar to Mi-Del – Gluten Free Ginger Snaps. The Hannahmax – Cookie Chips has similar iron to Mi-Del – Gluten Free Ginger Snaps, and less calcium than Mi-Del – Gluten Free Ginger Snaps. The Hannahmax – Cookie Chips has less protein than Mi-Del – Gluten Free Ginger Snaps. To learn more about Hannahmax – Cookie Chips, read related food calories, and a nutrition guide.