Michelina’s Lean Gourmet – Creamy Parmesan Chicken is a Michelina’s Lean Gourmet type of food with 227 g serving size that provides 250 calories. Michelina’s Lean Gourmet – Creamy Parmesan Chicken has 63% carbohydrate, and 15% fat, 22% protein in 100 gram of Michelina’s Lean Gourmet – Creamy Parmesan Chicken. Michelina’s Lean Gourmet – Creamy Parmesan Chicken nutrient values are 37 g carbohydrate, 13 g protein, and 4 g fat. Michelina’s Lean Gourmet – Creamy Parmesan Chicken has the vitamins A, and C within it. Michelina’s Lean Gourmet – Creamy Parmesan Chicken has 25 % vitamin A and 25 % vitamin C. Michelina’s Lean Gourmet – Creamy Parmesan Chicken has 580 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Michelina’s Lean Gourmet – Creamy Parmesan Chicken has 2 g dietary fiber, and 2 g sugar. 1 serving of Michelina’s Lean Gourmet – Creamy Parmesan Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michelina’s Lean Gourmet – Creamy Parmesan Chicken provides 250g of 2,000 cal by leaving 1,750 cal.
Michelina’s Lean Gourmet – Creamy Parmesan Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s Lean Gourmet – Creamy Parmesan Chicken provides 4g fat for total of 67g. After 1 serving of Michelina’s Lean Gourmet – Creamy Parmesan Chicken, 63g is needed for heart health. Michelina’s Lean Gourmet – Creamy Parmesan Chicken provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Michelina’s Lean Gourmet – Creamy Parmesan Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s Lean Gourmet – Creamy Parmesan Chicken is one of the possibilities. 37g is provided by Michelina’s Lean Gourmet – Creamy Parmesan Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s Lean Gourmet – Creamy Parmesan Chicken leaves 213g carbohydrates for low-carb dieting. 1 serving of Michelina’s Lean Gourmet – Creamy Parmesan Chicken provides 2g sugar for daily 75g sugar intake. 1 serving of Michelina’s Lean Gourmet – Creamy Parmesan Chicken leaves 73g sugar for daily intake threshold of sugar. Michelina’s Lean Gourmet – Creamy Parmesan Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s Lean Gourmet – Creamy Parmesan Chicken 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s Lean Gourmet – Creamy Parmesan Chicken. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s Lean Gourmet – Creamy Parmesan Chicken.
There are similar foods to the Michelina’s Lean Gourmet – Creamy Parmesan Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Parmesan Chicken, Creamy Parmesan Chicken, Creamy Parmesan Chicken, Creamy Rigatoni with Broccoli & Chicken, and Michelina’s – Lean Gourmet Teriyaki Chicken.
The nutrients table of the Michelina’s Lean Gourmet – Creamy Parmesan Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s Lean Gourmet – Creamy Parmesan Chicken |
Nutrient values for Michelina’s Lean Gourmet – Creamy Parmesan Chicken |
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Serving size |
227 g |
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Calories |
250 |
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Carbs percentage |
63% |
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Fat percentage |
15% |
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Protein percentage |
22% |
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Carbs |
37 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
580 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
25 % |
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Vitamin c |
25 % |
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Calcium |
10 % |
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Iron |
4 % |
What are the alternative foods for Michelina’s Lean Gourmet – Creamy Parmesan Chicken?
The alternative foods for Michelina’s Lean Gourmet – Creamy Parmesan Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s Lean Gourmet – Creamy Parmesan Chicken are listed below.
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Hmr – Lasagna with Meat Sauce is an alternative to Michelina’s Lean Gourmet – Creamy Parmesan Chicken because it has 250 calories, similar to Michelina’s Lean Gourmet – Creamy Parmesan Chicken. The Hmr – Lasagna with Meat Sauce has more iron than Michelina’s Lean Gourmet – Creamy Parmesan Chicken, and more calcium than Michelina’s Lean Gourmet – Creamy Parmesan Chicken. The Hmr – Lasagna with Meat Sauce has more protein than Michelina’s Lean Gourmet – Creamy Parmesan Chicken. To learn more about Hmr – Lasagna with Meat Sauce, read related food calories, and a nutrition guide.
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Michelina’s – Creamy Shrimp Penne is an alternative to Michelina’s Lean Gourmet – Creamy Parmesan Chicken because it has 250 calories, similar to Michelina’s Lean Gourmet – Creamy Parmesan Chicken. The Michelina’s – Creamy Shrimp Penne has more iron than Michelina’s Lean Gourmet – Creamy Parmesan Chicken, and similar calcium to Michelina’s Lean Gourmet – Creamy Parmesan Chicken. The Michelina’s – Creamy Shrimp Penne has less protein than Michelina’s Lean Gourmet – Creamy Parmesan Chicken. To learn more about Michelina’s – Creamy Shrimp Penne, read related food calories, and a nutrition guide.