Michelina’s – Mac and Cheese is a Michelina’s type of food with 1 package serving size that provides 300 calories. Michelina’s – Mac and Cheese has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Michelina’s – Mac and Cheese. Michelina’s – Mac and Cheese nutrient values are 40 g carbohydrate, 10 g protein, and 10 g fat. Michelina’s – Mac and Cheese has the vitamins A, and C within it. Michelina’s – Mac and Cheese has 6 % vitamin A and 0 % vitamin C. Michelina’s – Mac and Cheese has 620 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Michelina’s – Mac and Cheese has 2 g dietary fiber, and 2 g sugar. 1 serving of Michelina’s – Mac and Cheese provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michelina’s – Mac and Cheese provides 300g of 2,000 cal by leaving 1,700 cal.
Michelina’s – Mac and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Mac and Cheese provides 10g fat for total of 67g. After 1 serving of Michelina’s – Mac and Cheese, 57g is needed for heart health. Michelina’s – Mac and Cheese provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Michelina’s – Mac and Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Mac and Cheese is one of the possibilities. 40g is provided by Michelina’s – Mac and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Mac and Cheese leaves 210g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Mac and Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Mac and Cheese leaves 73g sugar for daily intake threshold of sugar. Michelina’s – Mac and Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s – Mac and Cheese 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Mac and Cheese. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Mac and Cheese.
There are similar foods to the Michelina’s – Mac and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mac and Cheese, Mac and Cheese, Mac & Cheese Light, Mac and Cheese, and Mac and Cheese Bake.
The nutrients table of the Michelina’s – Mac and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michelina’s – Mac and Cheese |
Nutrient values for Michelina’s – Mac and Cheese |
|---|---|
|
Serving size |
1 package |
|
Calories |
300 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
620 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Michelina’s – Mac and Cheese?
The alternative foods for Michelina’s – Mac and Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Mac and Cheese are listed below.
-
Lean Cuisine – Chicken Alfredo is an alternative to Michelina’s – Mac and Cheese because it has 300 calories, similar to Michelina’s – Mac and Cheese. The Lean Cuisine – Chicken Alfredo has similar iron to Michelina’s – Mac and Cheese, and more calcium than Michelina’s – Mac and Cheese. The Lean Cuisine – Chicken Alfredo has more protein than Michelina’s – Mac and Cheese. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.
-
Weight Watchers Smart Ones – Chicken & Broccoli Alfredo is an alternative to Michelina’s – Mac and Cheese because it has 300 calories, similar to Michelina’s – Mac and Cheese. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has similar iron to Michelina’s – Mac and Cheese, and more calcium than Michelina’s – Mac and Cheese. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has more protein than Michelina’s – Mac and Cheese. To learn more about Weight Watchers Smart Ones – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
-
Great Value – Alfredo Pasta with Chicken and Broccoli is an alternative to Michelina’s – Mac and Cheese because it has 300 calories, similar to Michelina’s – Mac and Cheese. The Great Value – Alfredo Pasta with Chicken and Broccoli has more iron than Michelina’s – Mac and Cheese, and similar calcium to Michelina’s – Mac and Cheese. The Great Value – Alfredo Pasta with Chicken and Broccoli has more protein than Michelina’s – Mac and Cheese. To learn more about Great Value – Alfredo Pasta with Chicken and Broccoli, read related food calories, and a nutrition guide.
-
Weight Watchers – Chicken & Broccoli Alfredo is an alternative to Michelina’s – Mac and Cheese because it has 300 calories, similar to Michelina’s – Mac and Cheese. The Weight Watchers – Chicken & Broccoli Alfredo has similar iron to Michelina’s – Mac and Cheese, and more calcium than Michelina’s – Mac and Cheese. The Weight Watchers – Chicken & Broccoli Alfredo has more protein than Michelina’s – Mac and Cheese. To learn more about Weight Watchers – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
-
Artisan Bistro – Mexican Style Chicken is an alternative to Michelina’s – Mac and Cheese because it has 300 calories, similar to Michelina’s – Mac and Cheese. The Artisan Bistro – Mexican Style Chicken has more iron than Michelina’s – Mac and Cheese, and less calcium than Michelina’s – Mac and Cheese. The Artisan Bistro – Mexican Style Chicken has more protein than Michelina’s – Mac and Cheese. To learn more about Artisan Bistro – Mexican Style Chicken, read related food calories, and a nutrition guide.