Michelina’s – Shrimp Scampi is a Michelina’s type of food with 227 g serving size that provides 290 calories. Michelina’s – Shrimp Scampi has 65% carbohydrate, and 19% fat, 16% protein in 100 gram of Michelina’s – Shrimp Scampi. Michelina’s – Shrimp Scampi nutrient values are 45 g carbohydrate, 11 g protein, and 6 g fat. Michelina’s – Shrimp Scampi has the vitamins A, and C within it. Michelina’s – Shrimp Scampi has 25 % vitamin A and 2 % vitamin C. Michelina’s – Shrimp Scampi has 710 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Michelina’s – Shrimp Scampi has 2 g dietary fiber, and 3 g sugar. 1 serving of Michelina’s – Shrimp Scampi provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michelina’s – Shrimp Scampi provides 290g of 2,000 cal by leaving 1,710 cal.
Michelina’s – Shrimp Scampi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Shrimp Scampi provides 6g fat for total of 67g. After 1 serving of Michelina’s – Shrimp Scampi, 61g is needed for heart health. Michelina’s – Shrimp Scampi provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Michelina’s – Shrimp Scampi causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Shrimp Scampi is one of the possibilities. 45g is provided by Michelina’s – Shrimp Scampi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Shrimp Scampi leaves 205g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Shrimp Scampi provides 3g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Shrimp Scampi leaves 72g sugar for daily intake threshold of sugar. Michelina’s – Shrimp Scampi provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s – Shrimp Scampi 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Shrimp Scampi. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Shrimp Scampi.
There are similar foods to the Michelina’s – Shrimp Scampi in terms of nutrition, daily intake amount, and calorie amount. These are Lean Gourmet Shrimp Scampi, Shrimp Scampi, Shrimp Scampi, Shrimp Scampi, and Shrimp Scampi.
The nutrients table of the Michelina’s – Shrimp Scampi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michelina’s – Shrimp Scampi |
Nutrient values for Michelina’s – Shrimp Scampi |
|---|---|
|
Serving size |
227 g |
|
Calories |
290 |
|
Carbs percentage |
65% |
|
Fat percentage |
19% |
|
Protein percentage |
16% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
710 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Michelina’s – Shrimp Scampi?
The alternative foods for Michelina’s – Shrimp Scampi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Shrimp Scampi are listed below.
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Michelina’s – Chicken Primavera is an alternative to Michelina’s – Shrimp Scampi because it has 290 calories, similar to Michelina’s – Shrimp Scampi. The Michelina’s – Chicken Primavera has more iron than Michelina’s – Shrimp Scampi, and more calcium than Michelina’s – Shrimp Scampi. The Michelina’s – Chicken Primavera has more protein than Michelina’s – Shrimp Scampi. To learn more about Michelina’s – Chicken Primavera, read related food calories, and a nutrition guide.