Michelle Bridges 12WBT – Breakfast Burrito is a Michelle Bridges 12WBT type of food with 1 serve serving size that provides 311 calories. Michelle Bridges 12WBT – Breakfast Burrito has 16% carbohydrate, and 41% fat, 43% protein in 100 gram of Michelle Bridges 12WBT – Breakfast Burrito. Michelle Bridges 12WBT – Breakfast Burrito nutrient values are 12 g carbohydrate, 33 g protein, and 14 g fat. Michelle Bridges 12WBT – Breakfast Burrito has the vitamins A, and C within it. Michelle Bridges 12WBT – Breakfast Burrito has 0 % vitamin A and 0 % vitamin C. Michelle Bridges 12WBT – Breakfast Burrito has 1421 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michelle Bridges 12WBT – Breakfast Burrito has 1 g dietary fiber, and 1 g sugar. 1 serving of Michelle Bridges 12WBT – Breakfast Burrito provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michelle Bridges 12WBT – Breakfast Burrito provides 311g of 2,000 cal by leaving 1,689 cal.
Michelle Bridges 12WBT – Breakfast Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelle Bridges 12WBT – Breakfast Burrito provides 14g fat for total of 67g. After 1 serving of Michelle Bridges 12WBT – Breakfast Burrito, 53g is needed for heart health. Michelle Bridges 12WBT – Breakfast Burrito provides 1,421g for 2,300g by leaving 879g for daily sodium intake. Michelle Bridges 12WBT – Breakfast Burrito causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michelle Bridges 12WBT – Breakfast Burrito is one of the possibilities. 12g is provided by Michelle Bridges 12WBT – Breakfast Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelle Bridges 12WBT – Breakfast Burrito leaves 238g carbohydrates for low-carb dieting. 1 serving of Michelle Bridges 12WBT – Breakfast Burrito provides 1g sugar for daily 75g sugar intake. 1 serving of Michelle Bridges 12WBT – Breakfast Burrito leaves 74g sugar for daily intake threshold of sugar. Michelle Bridges 12WBT – Breakfast Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michelle Bridges 12WBT – Breakfast Burrito 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelle Bridges 12WBT – Breakfast Burrito. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michelle Bridges 12WBT – Breakfast Burrito.
There are similar foods to the Michelle Bridges 12WBT – Breakfast Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Michelle Bridges Big Breakfast, Breakfast Burrito, Michelle Bridges 12wbt, Breakfast Banana Smoothie, and Feijao.
The nutrients table of the Michelle Bridges 12WBT – Breakfast Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelle Bridges 12WBT – Breakfast Burrito |
Nutrient values for Michelle Bridges 12WBT – Breakfast Burrito |
|---|---|
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Serving size |
1 serve |
|
Calories |
311 |
|
Carbs percentage |
16% |
|
Fat percentage |
41% |
|
Protein percentage |
43% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
1421 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |