Michigan Dining – Bacon Egg and Cheese Biscuit is a Michigan Dining type of food with 1 Sandwich serving size that provides 312 calories. Michigan Dining – Bacon Egg and Cheese Biscuit has 30% carbohydrate, and 53% fat, 17% protein in 100 gram of Michigan Dining – Bacon Egg and Cheese Biscuit. Michigan Dining – Bacon Egg and Cheese Biscuit nutrient values are 23 g carbohydrate, 13 g protein, and 18 g fat. Michigan Dining – Bacon Egg and Cheese Biscuit has the vitamins A, and C within it. Michigan Dining – Bacon Egg and Cheese Biscuit has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Bacon Egg and Cheese Biscuit has 1086 mg sodium, 84 mg potassium, 118 mg cholesterol, and 3 g trans fat. Michigan Dining – Bacon Egg and Cheese Biscuit has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Bacon Egg and Cheese Biscuit provides 8 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 6 g saturated fat. Michigan Dining – Bacon Egg and Cheese Biscuit provides 312g of 2,000 cal by leaving 1,688 cal.
Michigan Dining – Bacon Egg and Cheese Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Bacon Egg and Cheese Biscuit provides 18g fat for total of 67g. After 1 serving of Michigan Dining – Bacon Egg and Cheese Biscuit, 49g is needed for heart health. Michigan Dining – Bacon Egg and Cheese Biscuit provides 1,086g for 2,300g by leaving 1,214g for daily sodium intake. Michigan Dining – Bacon Egg and Cheese Biscuit causes 118g for the threshold of 300g by leaving 182g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Bacon Egg and Cheese Biscuit is one of the possibilities. 23g is provided by Michigan Dining – Bacon Egg and Cheese Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Bacon Egg and Cheese Biscuit leaves 227g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Bacon Egg and Cheese Biscuit provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Bacon Egg and Cheese Biscuit leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Bacon Egg and Cheese Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Bacon Egg and Cheese Biscuit 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Bacon Egg and Cheese Biscuit. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Bacon Egg and Cheese Biscuit.
There are similar foods to the Michigan Dining – Bacon Egg and Cheese Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Canadian Bacon Egg and Cheese Biscuit, Egg and Cheese Biscuit, Sausage, Egg, and Cheese Biscuit, Egg and Cheese Croissant, and Egg and Cheese Bagel.
The nutrients table of the Michigan Dining – Bacon Egg and Cheese Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Bacon Egg and Cheese Biscuit |
Nutrient values for Michigan Dining – Bacon Egg and Cheese Biscuit |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
312 |
|
Carbs percentage |
30% |
|
Fat percentage |
53% |
|
Protein percentage |
17% |
|
Carbs |
23 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
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Trans |
3 g |
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Protein |
13 g |
|
Sodium |
1086 mg |
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Potassium |
84 mg |
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Cholesterol |
118 mg |
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Vitamin a |
2 % |
|
Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Michigan Dining – Bacon Egg and Cheese Biscuit?
The alternative foods for Michigan Dining – Bacon Egg and Cheese Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Bacon Egg and Cheese Biscuit are listed below.
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Michigan Dining – Cheddar Black Bean Burger on Bun is an alternative to Michigan Dining – Bacon Egg and Cheese Biscuit because it has 312 calories, similar to Michigan Dining – Bacon Egg and Cheese Biscuit. The Michigan Dining – Cheddar Black Bean Burger on Bun has more iron than Michigan Dining – Bacon Egg and Cheese Biscuit, and more calcium than Michigan Dining – Bacon Egg and Cheese Biscuit. The Michigan Dining – Cheddar Black Bean Burger on Bun has more protein than Michigan Dining – Bacon Egg and Cheese Biscuit. To learn more about Michigan Dining – Cheddar Black Bean Burger on Bun, read related food calories, and a nutrition guide.
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Michigan Dining – BBQ Pork Sandwich with Sesame Bun is an alternative to Michigan Dining – Bacon Egg and Cheese Biscuit because it has 312 calories, similar to Michigan Dining – Bacon Egg and Cheese Biscuit. The Michigan Dining – BBQ Pork Sandwich with Sesame Bun has more iron than Michigan Dining – Bacon Egg and Cheese Biscuit, and less calcium than Michigan Dining – Bacon Egg and Cheese Biscuit. The Michigan Dining – BBQ Pork Sandwich with Sesame Bun has more protein than Michigan Dining – Bacon Egg and Cheese Biscuit. To learn more about Michigan Dining – BBQ Pork Sandwich with Sesame Bun, read related food calories, and a nutrition guide.