Michigan Dining – Basmati Rice is a Michigan Dining type of food with 0.5 Cup serving size that provides 155 calories. Michigan Dining – Basmati Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Michigan Dining – Basmati Rice. Michigan Dining – Basmati Rice nutrient values are 34 g carbohydrate, 3 g protein, and 0 g fat. Michigan Dining – Basmati Rice has the vitamins A, and C within it. Michigan Dining – Basmati Rice has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Basmati Rice has 42 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Basmati Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Basmati Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Basmati Rice provides 155g of 2,000 cal by leaving 1,845 cal.
Michigan Dining – Basmati Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Basmati Rice provides –g fat for total of 67g. After 1 serving of Michigan Dining – Basmati Rice, 67g is needed for heart health. Michigan Dining – Basmati Rice provides 42g for 2,300g by leaving 2,258g for daily sodium intake. Michigan Dining – Basmati Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Basmati Rice is one of the possibilities. 34g is provided by Michigan Dining – Basmati Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Basmati Rice leaves 216g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Basmati Rice provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Basmati Rice leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Basmati Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Basmati Rice 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Basmati Rice. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Basmati Rice.
There are similar foods to the Michigan Dining – Basmati Rice in terms of nutrition, daily intake amount, and calorie amount. These are Sushi Rice, Fried Rice, Orange Rice, Savory Rice, and Southwest Rice.
The nutrients table of the Michigan Dining – Basmati Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Basmati Rice |
Nutrient values for Michigan Dining – Basmati Rice |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
155 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
42 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Basmati Rice?
The alternative foods for Michigan Dining – Basmati Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Basmati Rice are listed below.
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Michigan Dining – Peach and Blueberry Cobbler is an alternative to Michigan Dining – Basmati Rice because it has 155 calories, similar to Michigan Dining – Basmati Rice. The Michigan Dining – Peach and Blueberry Cobbler has more iron than Michigan Dining – Basmati Rice, and more calcium than Michigan Dining – Basmati Rice. The Michigan Dining – Peach and Blueberry Cobbler has similar protein to Michigan Dining – Basmati Rice. To learn more about Michigan Dining – Peach and Blueberry Cobbler, read related food calories, and a nutrition guide.
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Michigan Dining – Mongolian Seitan with Fried Noodles is an alternative to Michigan Dining – Basmati Rice because it has 155 calories, similar to Michigan Dining – Basmati Rice. The Michigan Dining – Mongolian Seitan with Fried Noodles has more iron than Michigan Dining – Basmati Rice, and similar calcium to Michigan Dining – Basmati Rice. The Michigan Dining – Mongolian Seitan with Fried Noodles has more protein than Michigan Dining – Basmati Rice. To learn more about Michigan Dining – Mongolian Seitan with Fried Noodles, read related food calories, and a nutrition guide.
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Michigan Dining – Dirty Rice with Andouille is an alternative to Michigan Dining – Basmati Rice because it has 155 calories, similar to Michigan Dining – Basmati Rice. The Michigan Dining – Dirty Rice with Andouille has more iron than Michigan Dining – Basmati Rice, and more calcium than Michigan Dining – Basmati Rice. The Michigan Dining – Dirty Rice with Andouille has more protein than Michigan Dining – Basmati Rice. To learn more about Michigan Dining – Dirty Rice with Andouille, read related food calories, and a nutrition guide.
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Michigan Dining – Pacific Rim Pasta Salad is an alternative to Michigan Dining – Basmati Rice because it has 155 calories, similar to Michigan Dining – Basmati Rice. The Michigan Dining – Pacific Rim Pasta Salad has more iron than Michigan Dining – Basmati Rice, and more calcium than Michigan Dining – Basmati Rice. The Michigan Dining – Pacific Rim Pasta Salad has more protein than Michigan Dining – Basmati Rice. To learn more about Michigan Dining – Pacific Rim Pasta Salad, read related food calories, and a nutrition guide.