Michigan Dining – BBQ Chicken Quesadilla is a Michigan Dining type of food with 1 Quesadilla serving size that provides 229 calories. Michigan Dining – BBQ Chicken Quesadilla has 42% carbohydrate, and 37% fat, 20% protein in 100 gram of Michigan Dining – BBQ Chicken Quesadilla. Michigan Dining – BBQ Chicken Quesadilla nutrient values are 23 g carbohydrate, 11 g protein, and 9 g fat. Michigan Dining – BBQ Chicken Quesadilla has the vitamins A, and C within it. Michigan Dining – BBQ Chicken Quesadilla has 2 % vitamin A and 1 % vitamin C. Michigan Dining – BBQ Chicken Quesadilla has 542 mg sodium, 36 mg potassium, 39 mg cholesterol, and 0 g trans fat. Michigan Dining – BBQ Chicken Quesadilla has 1 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – BBQ Chicken Quesadilla provides 7 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Michigan Dining – BBQ Chicken Quesadilla provides 229g of 2,000 cal by leaving 1,771 cal.
Michigan Dining – BBQ Chicken Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – BBQ Chicken Quesadilla provides 9g fat for total of 67g. After 1 serving of Michigan Dining – BBQ Chicken Quesadilla, 58g is needed for heart health. Michigan Dining – BBQ Chicken Quesadilla provides 542g for 2,300g by leaving 1,758g for daily sodium intake. Michigan Dining – BBQ Chicken Quesadilla causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – BBQ Chicken Quesadilla is one of the possibilities. 23g is provided by Michigan Dining – BBQ Chicken Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – BBQ Chicken Quesadilla leaves 227g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – BBQ Chicken Quesadilla provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – BBQ Chicken Quesadilla leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – BBQ Chicken Quesadilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – BBQ Chicken Quesadilla 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – BBQ Chicken Quesadilla. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – BBQ Chicken Quesadilla.
There are similar foods to the Michigan Dining – BBQ Chicken Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Chicken, Ground Beef Quesadilla, Spicy Pork Quesadilla, Shredded Beef Quesadilla, and BBQ Orange Chicken.
The nutrients table of the Michigan Dining – BBQ Chicken Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – BBQ Chicken Quesadilla |
Nutrient values for Michigan Dining – BBQ Chicken Quesadilla |
|---|---|
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Serving size |
1 Quesadilla |
|
Calories |
229 |
|
Carbs percentage |
42% |
|
Fat percentage |
37% |
|
Protein percentage |
20% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
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Sugar |
7 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
542 mg |
|
Potassium |
36 mg |
|
Cholesterol |
39 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
12 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – BBQ Chicken Quesadilla?
The similar foods to Michigan Dining – BBQ Chicken Quesadilla involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – BBQ Chicken Quesadilla are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – BBQ Chicken Quesadilla because both of the Michigan Dining – BBQ Chicken Quesadilla and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – BBQ Chicken Quesadilla has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – BBQ Chicken Quesadilla has 229 calories, and it is 306 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – BBQ Chicken Quesadilla, and less calcium than Michigan Dining – BBQ Chicken Quesadilla. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – BBQ Chicken Quesadilla. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – BBQ Chicken Quesadilla because both of the Michigan Dining – BBQ Chicken Quesadilla and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – BBQ Chicken Quesadilla has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – BBQ Chicken Quesadilla has 229 calories, and it is 150 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – BBQ Chicken Quesadilla, and more calcium than Michigan Dining – BBQ Chicken Quesadilla. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – BBQ Chicken Quesadilla. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – BBQ Chicken Quesadilla because both of the Michigan Dining – BBQ Chicken Quesadilla and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – BBQ Chicken Quesadilla has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – BBQ Chicken Quesadilla has 229 calories, and it is 95 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – BBQ Chicken Quesadilla, and less calcium than Michigan Dining – BBQ Chicken Quesadilla. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – BBQ Chicken Quesadilla. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – BBQ Chicken Quesadilla because both of the Michigan Dining – BBQ Chicken Quesadilla and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – BBQ Chicken Quesadilla has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – BBQ Chicken Quesadilla has 229 calories, and it is 56 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – BBQ Chicken Quesadilla, and more calcium than Michigan Dining – BBQ Chicken Quesadilla. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – BBQ Chicken Quesadilla. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – BBQ Chicken Quesadilla because both of the Michigan Dining – BBQ Chicken Quesadilla and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – BBQ Chicken Quesadilla has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – BBQ Chicken Quesadilla has 229 calories, and it is 24 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – BBQ Chicken Quesadilla, and more calcium than Michigan Dining – BBQ Chicken Quesadilla. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – BBQ Chicken Quesadilla. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.