Michigan Dining – BBQ Ham and Pineapple Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 301 calories. Michigan Dining – BBQ Ham and Pineapple Pizza has 59% carbohydrate, and 22% fat, 19% protein in 100 gram of Michigan Dining – BBQ Ham and Pineapple Pizza. Michigan Dining – BBQ Ham and Pineapple Pizza nutrient values are 43 g carbohydrate, 14 g protein, and 7 g fat. Michigan Dining – BBQ Ham and Pineapple Pizza has the vitamins A, and C within it. Michigan Dining – BBQ Ham and Pineapple Pizza has 2 % vitamin A and 1 % vitamin C. Michigan Dining – BBQ Ham and Pineapple Pizza has 831 mg sodium, 50 mg potassium, 25 mg cholesterol, and 0 g trans fat. Michigan Dining – BBQ Ham and Pineapple Pizza has 1 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – BBQ Ham and Pineapple Pizza provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Michigan Dining – BBQ Ham and Pineapple Pizza provides 301g of 2,000 cal by leaving 1,699 cal.
Michigan Dining – BBQ Ham and Pineapple Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – BBQ Ham and Pineapple Pizza provides 7g fat for total of 67g. After 1 serving of Michigan Dining – BBQ Ham and Pineapple Pizza, 60g is needed for heart health. Michigan Dining – BBQ Ham and Pineapple Pizza provides 831g for 2,300g by leaving 1,469g for daily sodium intake. Michigan Dining – BBQ Ham and Pineapple Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – BBQ Ham and Pineapple Pizza is one of the possibilities. 43g is provided by Michigan Dining – BBQ Ham and Pineapple Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – BBQ Ham and Pineapple Pizza leaves 207g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – BBQ Ham and Pineapple Pizza provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – BBQ Ham and Pineapple Pizza leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – BBQ Ham and Pineapple Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – BBQ Ham and Pineapple Pizza 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – BBQ Ham and Pineapple Pizza. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – BBQ Ham and Pineapple Pizza.
There are similar foods to the Michigan Dining – BBQ Ham and Pineapple Pizza in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Ham and Pineapple Wheat Pizza, Ham and Pineapple Pizza, Pineapple and Ham BBQ Pizza Wheat Crust, Thin Crust Ham and Pineapple Pizza, and Ham and Pineapple Wheat Pizza.
The nutrients table of the Michigan Dining – BBQ Ham and Pineapple Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – BBQ Ham and Pineapple Pizza |
Nutrient values for Michigan Dining – BBQ Ham and Pineapple Pizza |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
301 |
|
Carbs percentage |
59% |
|
Fat percentage |
22% |
|
Protein percentage |
19% |
|
Carbs |
43 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
831 mg |
|
Potassium |
50 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
15 % |
|
Iron |
11 % |
What are the alternative foods for Michigan Dining – BBQ Ham and Pineapple Pizza?
The alternative foods for Michigan Dining – BBQ Ham and Pineapple Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – BBQ Ham and Pineapple Pizza are listed below.
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Michigan Dining – Breakfast Meat Stromboli is an alternative to Michigan Dining – BBQ Ham and Pineapple Pizza because it has 301 calories, similar to Michigan Dining – BBQ Ham and Pineapple Pizza. The Michigan Dining – Breakfast Meat Stromboli has less iron than Michigan Dining – BBQ Ham and Pineapple Pizza, and less calcium than Michigan Dining – BBQ Ham and Pineapple Pizza. The Michigan Dining – Breakfast Meat Stromboli has more protein than Michigan Dining – BBQ Ham and Pineapple Pizza. To learn more about Michigan Dining – Breakfast Meat Stromboli, read related food calories, and a nutrition guide.
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Michigan Dining – Coconut Cream Pie is an alternative to Michigan Dining – BBQ Ham and Pineapple Pizza because it has 301 calories, similar to Michigan Dining – BBQ Ham and Pineapple Pizza. The Michigan Dining – Coconut Cream Pie has less iron than Michigan Dining – BBQ Ham and Pineapple Pizza, and less calcium than Michigan Dining – BBQ Ham and Pineapple Pizza. The Michigan Dining – Coconut Cream Pie has less protein than Michigan Dining – BBQ Ham and Pineapple Pizza. To learn more about Michigan Dining – Coconut Cream Pie, read related food calories, and a nutrition guide.
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Michigan Dining – Vegan Vegetable Pizza is an alternative to Michigan Dining – BBQ Ham and Pineapple Pizza because it has 301 calories, similar to Michigan Dining – BBQ Ham and Pineapple Pizza. The Michigan Dining – Vegan Vegetable Pizza has more iron than Michigan Dining – BBQ Ham and Pineapple Pizza, and less calcium than Michigan Dining – BBQ Ham and Pineapple Pizza. The Michigan Dining – Vegan Vegetable Pizza has less protein than Michigan Dining – BBQ Ham and Pineapple Pizza. To learn more about Michigan Dining – Vegan Vegetable Pizza, read related food calories, and a nutrition guide.