Michigan Dining – BBQ Pork Sandwich with Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 323 calories. Michigan Dining – BBQ Pork Sandwich with Wheat Bun has 60% carbohydrate, and 14% fat, 26% protein in 100 gram of Michigan Dining – BBQ Pork Sandwich with Wheat Bun. Michigan Dining – BBQ Pork Sandwich with Wheat Bun nutrient values are 47 g carbohydrate, 20 g protein, and 5 g fat. Michigan Dining – BBQ Pork Sandwich with Wheat Bun has the vitamins A, and C within it. Michigan Dining – BBQ Pork Sandwich with Wheat Bun has 0 % vitamin A and 0 % vitamin C. Michigan Dining – BBQ Pork Sandwich with Wheat Bun has 1853 mg sodium, 190 mg potassium, 33 mg cholesterol, and 0 g trans fat. Michigan Dining – BBQ Pork Sandwich with Wheat Bun has 1 g dietary fiber, and 23 g sugar. 1 serving of Michigan Dining – BBQ Pork Sandwich with Wheat Bun provides 11 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – BBQ Pork Sandwich with Wheat Bun provides 323g of 2,000 cal by leaving 1,677 cal.
Michigan Dining – BBQ Pork Sandwich with Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – BBQ Pork Sandwich with Wheat Bun provides 5g fat for total of 67g. After 1 serving of Michigan Dining – BBQ Pork Sandwich with Wheat Bun, 62g is needed for heart health. Michigan Dining – BBQ Pork Sandwich with Wheat Bun provides 1,853g for 2,300g by leaving 447g for daily sodium intake. Michigan Dining – BBQ Pork Sandwich with Wheat Bun causes 33g for the threshold of 300g by leaving 267g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – BBQ Pork Sandwich with Wheat Bun is one of the possibilities. 47g is provided by Michigan Dining – BBQ Pork Sandwich with Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – BBQ Pork Sandwich with Wheat Bun leaves 203g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – BBQ Pork Sandwich with Wheat Bun provides 23g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – BBQ Pork Sandwich with Wheat Bun leaves 52g sugar for daily intake threshold of sugar. Michigan Dining – BBQ Pork Sandwich with Wheat Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – BBQ Pork Sandwich with Wheat Bun 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – BBQ Pork Sandwich with Wheat Bun. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – BBQ Pork Sandwich with Wheat Bun.
There are similar foods to the Michigan Dining – BBQ Pork Sandwich with Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pork Sandwich with White Bun, BBQ Chicken Sandwich with Wheat Bun, BBQ Pork Sandwich with Multigrain Bun, BBQ Pork Sandwich with Sesame Bun, and Fish Sandwich with Wheat Bun.
The nutrients table of the Michigan Dining – BBQ Pork Sandwich with Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – BBQ Pork Sandwich with Wheat Bun |
Nutrient values for Michigan Dining – BBQ Pork Sandwich with Wheat Bun |
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Serving size |
1 Sandwich |
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Calories |
323 |
|
Carbs percentage |
60% |
|
Fat percentage |
14% |
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Protein percentage |
26% |
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Carbs |
47 g |
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Dietary fiber |
1 g |
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Sugar |
23 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
1853 mg |
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Potassium |
190 mg |
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Cholesterol |
33 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
11 % |
What are the alternative foods for Michigan Dining – BBQ Pork Sandwich with Wheat Bun?
The alternative foods for Michigan Dining – BBQ Pork Sandwich with Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – BBQ Pork Sandwich with Wheat Bun are listed below.
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Aladdin Food – Grilled Chicken Sandwich on Kaiser Roll is an alternative to Michigan Dining – BBQ Pork Sandwich with Wheat Bun because it has 323 calories, similar to Michigan Dining – BBQ Pork Sandwich with Wheat Bun. The Aladdin Food – Grilled Chicken Sandwich on Kaiser Roll has more iron than Michigan Dining – BBQ Pork Sandwich with Wheat Bun, and more calcium than Michigan Dining – BBQ Pork Sandwich with Wheat Bun. The Aladdin Food – Grilled Chicken Sandwich on Kaiser Roll has more protein than Michigan Dining – BBQ Pork Sandwich with Wheat Bun. To learn more about Aladdin Food – Grilled Chicken Sandwich on Kaiser Roll, read related food calories, and a nutrition guide.
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Aladdin Food – French Dip Sandwich, Thinly Sliced Roast Beef is an alternative to Michigan Dining – BBQ Pork Sandwich with Wheat Bun because it has 323 calories, similar to Michigan Dining – BBQ Pork Sandwich with Wheat Bun. The Aladdin Food – French Dip Sandwich, Thinly Sliced Roast Beef has more iron than Michigan Dining – BBQ Pork Sandwich with Wheat Bun, and less calcium than Michigan Dining – BBQ Pork Sandwich with Wheat Bun. The Aladdin Food – French Dip Sandwich, Thinly Sliced Roast Beef has more protein than Michigan Dining – BBQ Pork Sandwich with Wheat Bun. To learn more about Aladdin Food – French Dip Sandwich, Thinly Sliced Roast Beef, read related food calories, and a nutrition guide.