Michigan Dining – Beef Cannelloni is a Michigan Dining type of food with 2 Cannelloni serving size that provides 521 calories. Michigan Dining – Beef Cannelloni has 20% carbohydrate, and 60% fat, 20% protein in 100 gram of Michigan Dining – Beef Cannelloni. Michigan Dining – Beef Cannelloni nutrient values are 26 g carbohydrate, 26 g protein, and 35 g fat. Michigan Dining – Beef Cannelloni has the vitamins A, and C within it. Michigan Dining – Beef Cannelloni has 82 % vitamin A and 7 % vitamin C. Michigan Dining – Beef Cannelloni has 787 mg sodium, 327 mg potassium, 159 mg cholesterol, and 0 g trans fat. Michigan Dining – Beef Cannelloni has 3 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Beef Cannelloni provides 18 % iron, 0 g polyunsaturated and 7 g unsaturated fat along with 18 g saturated fat. Michigan Dining – Beef Cannelloni provides 521g of 2,000 cal by leaving 1,479 cal.
Michigan Dining – Beef Cannelloni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Beef Cannelloni provides 35g fat for total of 67g. After 1 serving of Michigan Dining – Beef Cannelloni, 32g is needed for heart health. Michigan Dining – Beef Cannelloni provides 787g for 2,300g by leaving 1,513g for daily sodium intake. Michigan Dining – Beef Cannelloni causes 159g for the threshold of 300g by leaving 141g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Beef Cannelloni is one of the possibilities. 26g is provided by Michigan Dining – Beef Cannelloni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Beef Cannelloni leaves 224g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Beef Cannelloni provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Beef Cannelloni leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Beef Cannelloni provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Beef Cannelloni 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Beef Cannelloni. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Beef Cannelloni.
There are similar foods to the Michigan Dining – Beef Cannelloni in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Cannelloni, Beef Bulgogi, Beef Kofta, Beef Shawarma, and Beef Sate.
The nutrients table of the Michigan Dining – Beef Cannelloni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Beef Cannelloni |
Nutrient values for Michigan Dining – Beef Cannelloni |
|---|---|
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Serving size |
2 Cannelloni |
|
Calories |
521 |
|
Carbs percentage |
20% |
|
Fat percentage |
60% |
|
Protein percentage |
20% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
35 g |
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Saturated |
18 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
787 mg |
|
Potassium |
327 mg |
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Cholesterol |
159 mg |
|
Vitamin a |
82 % |
|
Vitamin c |
7 % |
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Calcium |
31 % |
|
Iron |
18 % |
What are the similar foods to Michigan Dining – Beef Cannelloni?
The similar foods to Michigan Dining – Beef Cannelloni involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Beef Cannelloni are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Beef Cannelloni because both of the Michigan Dining – Beef Cannelloni and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Beef Cannelloni has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Beef Cannelloni has 521 calories, and it is 14 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Beef Cannelloni, and less calcium than Michigan Dining – Beef Cannelloni. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Beef Cannelloni. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Beef Cannelloni because both of the Michigan Dining – Beef Cannelloni and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Beef Cannelloni has more calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Beef Cannelloni has 521 calories, and it is 142 more calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Beef Cannelloni, and less calcium than Michigan Dining – Beef Cannelloni. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Beef Cannelloni. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Beef Cannelloni because both of the Michigan Dining – Beef Cannelloni and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Beef Cannelloni has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Beef Cannelloni has 521 calories, and it is 197 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Beef Cannelloni, and less calcium than Michigan Dining – Beef Cannelloni. The Michigan Dining – Asian Style Burger on White Bun has less protein than Michigan Dining – Beef Cannelloni. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Beef Cannelloni because both of the Michigan Dining – Beef Cannelloni and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Beef Cannelloni has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Beef Cannelloni has 521 calories, and it is 236 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Beef Cannelloni, and less calcium than Michigan Dining – Beef Cannelloni. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Beef Cannelloni. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Beef Cannelloni because both of the Michigan Dining – Beef Cannelloni and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Beef Cannelloni has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Beef Cannelloni has 521 calories, and it is 268 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Beef Cannelloni, and less calcium than Michigan Dining – Beef Cannelloni. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Beef Cannelloni. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.