Michigan Dining – Beef Taco on Flour Tortilla is a Michigan Dining type of food with 1 Serving serving size that provides 228 calories. Michigan Dining – Beef Taco on Flour Tortilla has 29% carbohydrate, and 41% fat, 29% protein in 100 gram of Michigan Dining – Beef Taco on Flour Tortilla. Michigan Dining – Beef Taco on Flour Tortilla nutrient values are 16 g carbohydrate, 16 g protein, and 10 g fat. Michigan Dining – Beef Taco on Flour Tortilla has the vitamins A, and C within it. Michigan Dining – Beef Taco on Flour Tortilla has 4 % vitamin A and 1 % vitamin C. Michigan Dining – Beef Taco on Flour Tortilla has 450 mg sodium, 227 mg potassium, 46 mg cholesterol, and 0 g trans fat. Michigan Dining – Beef Taco on Flour Tortilla has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Beef Taco on Flour Tortilla provides 15 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Beef Taco on Flour Tortilla provides 228g of 2,000 cal by leaving 1,772 cal.
Michigan Dining – Beef Taco on Flour Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Beef Taco on Flour Tortilla provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Beef Taco on Flour Tortilla, 57g is needed for heart health. Michigan Dining – Beef Taco on Flour Tortilla provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Michigan Dining – Beef Taco on Flour Tortilla causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Beef Taco on Flour Tortilla is one of the possibilities. 16g is provided by Michigan Dining – Beef Taco on Flour Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Beef Taco on Flour Tortilla leaves 234g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Beef Taco on Flour Tortilla provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Beef Taco on Flour Tortilla leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Beef Taco on Flour Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Beef Taco on Flour Tortilla 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Beef Taco on Flour Tortilla. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Beef Taco on Flour Tortilla.
There are similar foods to the Michigan Dining – Beef Taco on Flour Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Fish Taco on White Tortilla, Fish Taco on Corn Tortilla, Beef Taco Meat, Beef Crunch Wrap on Tortilla, and Beef Taco Salad.
The nutrients table of the Michigan Dining – Beef Taco on Flour Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Beef Taco on Flour Tortilla |
Nutrient values for Michigan Dining – Beef Taco on Flour Tortilla |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
228 |
|
Carbs percentage |
29% |
|
Fat percentage |
41% |
|
Protein percentage |
29% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
450 mg |
|
Potassium |
227 mg |
|
Cholesterol |
46 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
1 % |
|
Calcium |
5 % |
|
Iron |
15 % |
What are the similar foods to Michigan Dining – Beef Taco on Flour Tortilla?
The similar foods to Michigan Dining – Beef Taco on Flour Tortilla involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Beef Taco on Flour Tortilla are listed below.
-
Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Beef Taco on Flour Tortilla because both of the Michigan Dining – Beef Taco on Flour Tortilla and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Beef Taco on Flour Tortilla has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Beef Taco on Flour Tortilla has 228 calories, and it is 307 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Beef Taco on Flour Tortilla, and more calcium than Michigan Dining – Beef Taco on Flour Tortilla. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Beef Taco on Flour Tortilla. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
-
Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Beef Taco on Flour Tortilla because both of the Michigan Dining – Beef Taco on Flour Tortilla and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Beef Taco on Flour Tortilla has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Beef Taco on Flour Tortilla has 228 calories, and it is 151 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Beef Taco on Flour Tortilla, and more calcium than Michigan Dining – Beef Taco on Flour Tortilla. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Beef Taco on Flour Tortilla. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
-
Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Beef Taco on Flour Tortilla because both of the Michigan Dining – Beef Taco on Flour Tortilla and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Beef Taco on Flour Tortilla has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Beef Taco on Flour Tortilla has 228 calories, and it is 96 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Beef Taco on Flour Tortilla, and more calcium than Michigan Dining – Beef Taco on Flour Tortilla. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Beef Taco on Flour Tortilla. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
-
Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Beef Taco on Flour Tortilla because both of the Michigan Dining – Beef Taco on Flour Tortilla and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Beef Taco on Flour Tortilla has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Beef Taco on Flour Tortilla has 228 calories, and it is 57 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Beef Taco on Flour Tortilla, and more calcium than Michigan Dining – Beef Taco on Flour Tortilla. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Beef Taco on Flour Tortilla. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Beef Taco on Flour Tortilla because both of the Michigan Dining – Beef Taco on Flour Tortilla and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Beef Taco on Flour Tortilla has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Beef Taco on Flour Tortilla has 228 calories, and it is 25 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Beef Taco on Flour Tortilla, and more calcium than Michigan Dining – Beef Taco on Flour Tortilla. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Beef Taco on Flour Tortilla. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.