Michigan Dining – Beef Teriyaki Rice Bowl is a Michigan Dining type of food with 4 Oz Serving serving size that provides 110 calories. Michigan Dining – Beef Teriyaki Rice Bowl has 39% carbohydrate, and 26% fat, 35% protein in 100 gram of Michigan Dining – Beef Teriyaki Rice Bowl. Michigan Dining – Beef Teriyaki Rice Bowl nutrient values are 10 g carbohydrate, 9 g protein, and 3 g fat. Michigan Dining – Beef Teriyaki Rice Bowl has the vitamins A, and C within it. Michigan Dining – Beef Teriyaki Rice Bowl has 52 % vitamin A and 47 % vitamin C. Michigan Dining – Beef Teriyaki Rice Bowl has 302 mg sodium, 174 mg potassium, 22 mg cholesterol, and 0 g trans fat. Michigan Dining – Beef Teriyaki Rice Bowl has 1 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Beef Teriyaki Rice Bowl provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Beef Teriyaki Rice Bowl provides 110g of 2,000 cal by leaving 1,890 cal.
Michigan Dining – Beef Teriyaki Rice Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Beef Teriyaki Rice Bowl provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Beef Teriyaki Rice Bowl, 64g is needed for heart health. Michigan Dining – Beef Teriyaki Rice Bowl provides 302g for 2,300g by leaving 1,998g for daily sodium intake. Michigan Dining – Beef Teriyaki Rice Bowl causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Beef Teriyaki Rice Bowl is one of the possibilities. 10g is provided by Michigan Dining – Beef Teriyaki Rice Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Beef Teriyaki Rice Bowl leaves 240g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Beef Teriyaki Rice Bowl provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Beef Teriyaki Rice Bowl leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Beef Teriyaki Rice Bowl provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Beef Teriyaki Rice Bowl 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Beef Teriyaki Rice Bowl. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Beef Teriyaki Rice Bowl.
There are similar foods to the Michigan Dining – Beef Teriyaki Rice Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Beef Teriyaki, Teriyaki Tofu Rice Bowl, Tempeh Teriyaki Rice Bowl, Seitan Teriyaki Rice Bowl, and Chicken Teriyaki Rice Bowl.
The nutrients table of the Michigan Dining – Beef Teriyaki Rice Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Beef Teriyaki Rice Bowl |
Nutrient values for Michigan Dining – Beef Teriyaki Rice Bowl |
|---|---|
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Serving size |
4 Oz Serving |
|
Calories |
110 |
|
Carbs percentage |
39% |
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Fat percentage |
26% |
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Protein percentage |
35% |
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Carbs |
10 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
3 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
9 g |
|
Sodium |
302 mg |
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Potassium |
174 mg |
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Cholesterol |
22 mg |
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Vitamin a |
52 % |
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Vitamin c |
47 % |
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Calcium |
1 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Beef Teriyaki Rice Bowl?
The similar foods to Michigan Dining – Beef Teriyaki Rice Bowl involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Beef Teriyaki Rice Bowl are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Beef Teriyaki Rice Bowl because both of the Michigan Dining – Beef Teriyaki Rice Bowl and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Beef Teriyaki Rice Bowl has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Beef Teriyaki Rice Bowl has 110 calories, and it is 425 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Beef Teriyaki Rice Bowl, and more calcium than Michigan Dining – Beef Teriyaki Rice Bowl. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Beef Teriyaki Rice Bowl. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Beef Teriyaki Rice Bowl because both of the Michigan Dining – Beef Teriyaki Rice Bowl and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Beef Teriyaki Rice Bowl has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Beef Teriyaki Rice Bowl has 110 calories, and it is 269 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Beef Teriyaki Rice Bowl, and more calcium than Michigan Dining – Beef Teriyaki Rice Bowl. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Beef Teriyaki Rice Bowl. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Beef Teriyaki Rice Bowl because both of the Michigan Dining – Beef Teriyaki Rice Bowl and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Beef Teriyaki Rice Bowl has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Beef Teriyaki Rice Bowl has 110 calories, and it is 214 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Beef Teriyaki Rice Bowl, and more calcium than Michigan Dining – Beef Teriyaki Rice Bowl. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Beef Teriyaki Rice Bowl. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Beef Teriyaki Rice Bowl because both of the Michigan Dining – Beef Teriyaki Rice Bowl and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Beef Teriyaki Rice Bowl has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Beef Teriyaki Rice Bowl has 110 calories, and it is 175 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Beef Teriyaki Rice Bowl, and more calcium than Michigan Dining – Beef Teriyaki Rice Bowl. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Beef Teriyaki Rice Bowl. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Beef Teriyaki Rice Bowl because both of the Michigan Dining – Beef Teriyaki Rice Bowl and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Beef Teriyaki Rice Bowl has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Beef Teriyaki Rice Bowl has 110 calories, and it is 143 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Beef Teriyaki Rice Bowl, and more calcium than Michigan Dining – Beef Teriyaki Rice Bowl. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Beef Teriyaki Rice Bowl. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.