Michigan Dining – BLT Wheat Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 320 calories. Michigan Dining – BLT Wheat Pizza has 42% carbohydrate, and 43% fat, 15% protein in 100 gram of Michigan Dining – BLT Wheat Pizza. Michigan Dining – BLT Wheat Pizza nutrient values are 31 g carbohydrate, 11 g protein, and 14 g fat. Michigan Dining – BLT Wheat Pizza has the vitamins A, and C within it. Michigan Dining – BLT Wheat Pizza has 3 % vitamin A and 1 % vitamin C. Michigan Dining – BLT Wheat Pizza has 531 mg sodium, 10 mg potassium, 21 mg cholesterol, and 0 g trans fat. Michigan Dining – BLT Wheat Pizza has 2 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – BLT Wheat Pizza provides 10 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Michigan Dining – BLT Wheat Pizza provides 320g of 2,000 cal by leaving 1,680 cal.
Michigan Dining – BLT Wheat Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – BLT Wheat Pizza provides 14g fat for total of 67g. After 1 serving of Michigan Dining – BLT Wheat Pizza, 53g is needed for heart health. Michigan Dining – BLT Wheat Pizza provides 531g for 2,300g by leaving 1,769g for daily sodium intake. Michigan Dining – BLT Wheat Pizza causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – BLT Wheat Pizza is one of the possibilities. 31g is provided by Michigan Dining – BLT Wheat Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – BLT Wheat Pizza leaves 219g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – BLT Wheat Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – BLT Wheat Pizza leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – BLT Wheat Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – BLT Wheat Pizza 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – BLT Wheat Pizza. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – BLT Wheat Pizza.
There are similar foods to the Michigan Dining – BLT Wheat Pizza in terms of nutrition, daily intake amount, and calorie amount. These are BLT Pizza, BLT Pizza Wheat Crust, Blt Pizza(updated), Thin Crust BLT Pizza, and Pepperoni Wheat Pizza.
The nutrients table of the Michigan Dining – BLT Wheat Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – BLT Wheat Pizza |
Nutrient values for Michigan Dining – BLT Wheat Pizza |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
320 |
|
Carbs percentage |
42% |
|
Fat percentage |
43% |
|
Protein percentage |
15% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
531 mg |
|
Potassium |
10 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
1 % |
|
Calcium |
12 % |
|
Iron |
10 % |
What are the alternative foods for Michigan Dining – BLT Wheat Pizza?
The alternative foods for Michigan Dining – BLT Wheat Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – BLT Wheat Pizza are listed below.
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Sodexo Campus – PB & Banana Rice Krispie Sushi is an alternative to Michigan Dining – BLT Wheat Pizza because it has 320 calories, similar to Michigan Dining – BLT Wheat Pizza. The Sodexo Campus – PB & Banana Rice Krispie Sushi has less iron than Michigan Dining – BLT Wheat Pizza, and less calcium than Michigan Dining – BLT Wheat Pizza. The Sodexo Campus – PB & Banana Rice Krispie Sushi has less protein than Michigan Dining – BLT Wheat Pizza. To learn more about Sodexo Campus – PB & Banana Rice Krispie Sushi, read related food calories, and a nutrition guide.
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Parkhurst – Pizza Barbeque Chicken (Bostwick) is an alternative to Michigan Dining – BLT Wheat Pizza because it has 320 calories, similar to Michigan Dining – BLT Wheat Pizza. The Parkhurst – Pizza Barbeque Chicken (Bostwick) has more iron than Michigan Dining – BLT Wheat Pizza, and more calcium than Michigan Dining – BLT Wheat Pizza. The Parkhurst – Pizza Barbeque Chicken (Bostwick) has more protein than Michigan Dining – BLT Wheat Pizza. To learn more about Parkhurst – Pizza Barbeque Chicken (Bostwick), read related food calories, and a nutrition guide.
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Michigan Dining – Thai Chicken Pizza with Peanuts is an alternative to Michigan Dining – BLT Wheat Pizza because it has 320 calories, similar to Michigan Dining – BLT Wheat Pizza. The Michigan Dining – Thai Chicken Pizza with Peanuts has more iron than Michigan Dining – BLT Wheat Pizza, and less calcium than Michigan Dining – BLT Wheat Pizza. The Michigan Dining – Thai Chicken Pizza with Peanuts has more protein than Michigan Dining – BLT Wheat Pizza. To learn more about Michigan Dining – Thai Chicken Pizza with Peanuts, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Lattice Top Cherry Pie is an alternative to Michigan Dining – BLT Wheat Pizza because it has 320 calories, similar to Michigan Dining – BLT Wheat Pizza. The Sodexo (Workplace, Healthcare, Campus) – Lattice Top Cherry Pie has less iron than Michigan Dining – BLT Wheat Pizza, and less calcium than Michigan Dining – BLT Wheat Pizza. The Sodexo (Workplace, Healthcare, Campus) – Lattice Top Cherry Pie has less protein than Michigan Dining – BLT Wheat Pizza. To learn more about Sodexo (Workplace, Healthcare, Campus) – Lattice Top Cherry Pie, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Lattice Top Blueberry Pie is an alternative to Michigan Dining – BLT Wheat Pizza because it has 320 calories, similar to Michigan Dining – BLT Wheat Pizza. The Sodexo (Workplace, Healthcare, Campus) – Lattice Top Blueberry Pie has less iron than Michigan Dining – BLT Wheat Pizza, and less calcium than Michigan Dining – BLT Wheat Pizza. The Sodexo (Workplace, Healthcare, Campus) – Lattice Top Blueberry Pie has less protein than Michigan Dining – BLT Wheat Pizza. To learn more about Sodexo (Workplace, Healthcare, Campus) – Lattice Top Blueberry Pie, read related food calories, and a nutrition guide.