Michigan Dining – Blueberry Buttermilk Pancakes is a Michigan Dining type of food with 2 Pancakes serving size that provides 133 calories. Michigan Dining – Blueberry Buttermilk Pancakes has 81% carbohydrate, and 7% fat, 12% protein in 100 gram of Michigan Dining – Blueberry Buttermilk Pancakes. Michigan Dining – Blueberry Buttermilk Pancakes nutrient values are 26 g carbohydrate, 4 g protein, and 1 g fat. Michigan Dining – Blueberry Buttermilk Pancakes has the vitamins A, and C within it. Michigan Dining – Blueberry Buttermilk Pancakes has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Blueberry Buttermilk Pancakes has 378 mg sodium, 3 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Blueberry Buttermilk Pancakes has 1 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Blueberry Buttermilk Pancakes provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Blueberry Buttermilk Pancakes provides 133g of 2,000 cal by leaving 1,867 cal.
Michigan Dining – Blueberry Buttermilk Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Blueberry Buttermilk Pancakes provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Blueberry Buttermilk Pancakes, 66g is needed for heart health. Michigan Dining – Blueberry Buttermilk Pancakes provides 378g for 2,300g by leaving 1,922g for daily sodium intake. Michigan Dining – Blueberry Buttermilk Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Blueberry Buttermilk Pancakes is one of the possibilities. 26g is provided by Michigan Dining – Blueberry Buttermilk Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Blueberry Buttermilk Pancakes leaves 224g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Blueberry Buttermilk Pancakes provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Blueberry Buttermilk Pancakes leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Blueberry Buttermilk Pancakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Blueberry Buttermilk Pancakes 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Blueberry Buttermilk Pancakes. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Blueberry Buttermilk Pancakes.
There are similar foods to the Michigan Dining – Blueberry Buttermilk Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Pancakes, Cookie Crumble Buttermilk Pancakes, Vegan Pancakes, Strawberry Pancakes, and Potato Pancakes.
The nutrients table of the Michigan Dining – Blueberry Buttermilk Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Blueberry Buttermilk Pancakes |
Nutrient values for Michigan Dining – Blueberry Buttermilk Pancakes |
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Serving size |
2 Pancakes |
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Calories |
133 |
|
Carbs percentage |
81% |
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Fat percentage |
7% |
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Protein percentage |
12% |
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Carbs |
26 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
378 mg |
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Potassium |
3 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Blueberry Buttermilk Pancakes?
The similar foods to Michigan Dining – Blueberry Buttermilk Pancakes involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Blueberry Buttermilk Pancakes are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Blueberry Buttermilk Pancakes because both of the Michigan Dining – Blueberry Buttermilk Pancakes and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Blueberry Buttermilk Pancakes has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Blueberry Buttermilk Pancakes has 133 calories, and it is 402 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Blueberry Buttermilk Pancakes, and more calcium than Michigan Dining – Blueberry Buttermilk Pancakes. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Blueberry Buttermilk Pancakes. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Blueberry Buttermilk Pancakes because both of the Michigan Dining – Blueberry Buttermilk Pancakes and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Blueberry Buttermilk Pancakes has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Blueberry Buttermilk Pancakes has 133 calories, and it is 246 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Blueberry Buttermilk Pancakes, and more calcium than Michigan Dining – Blueberry Buttermilk Pancakes. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Blueberry Buttermilk Pancakes. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Blueberry Buttermilk Pancakes because both of the Michigan Dining – Blueberry Buttermilk Pancakes and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Blueberry Buttermilk Pancakes has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Blueberry Buttermilk Pancakes has 133 calories, and it is 191 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Blueberry Buttermilk Pancakes, and similar calcium to Michigan Dining – Blueberry Buttermilk Pancakes. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Blueberry Buttermilk Pancakes. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Blueberry Buttermilk Pancakes because both of the Michigan Dining – Blueberry Buttermilk Pancakes and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Blueberry Buttermilk Pancakes has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Blueberry Buttermilk Pancakes has 133 calories, and it is 152 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Blueberry Buttermilk Pancakes, and more calcium than Michigan Dining – Blueberry Buttermilk Pancakes. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Blueberry Buttermilk Pancakes. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Blueberry Buttermilk Pancakes because both of the Michigan Dining – Blueberry Buttermilk Pancakes and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Blueberry Buttermilk Pancakes has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Blueberry Buttermilk Pancakes has 133 calories, and it is 120 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Blueberry Buttermilk Pancakes, and more calcium than Michigan Dining – Blueberry Buttermilk Pancakes. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Blueberry Buttermilk Pancakes. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.