The Michigan Dining – Blueberry Lemon Scones Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Blueberry Lemon Scones is a Michigan Dining type of food with 1 Scone serving size that provides 373 calories. Michigan Dining – Blueberry Lemon Scones has 51% carbohydrate, and 42% fat, 6% protein in 100 gram of Michigan Dining – Blueberry Lemon Scones. Michigan Dining – Blueberry Lemon Scones nutrient values are 49 g carbohydrate, 6 g protein, and 18 g fat. Michigan Dining – Blueberry Lemon Scones has the vitamins A, and C within it. Michigan Dining – Blueberry Lemon Scones has 14 % vitamin A and 2 % vitamin C. Michigan Dining – Blueberry Lemon Scones has 395 mg sodium, 90 mg potassium, 49 mg cholesterol, and 0 g trans fat. Michigan Dining – Blueberry Lemon Scones has 0 g dietary fiber, and 10 g sugar. 1 serving of Michigan Dining – Blueberry Lemon Scones provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Michigan Dining – Blueberry Lemon Scones provides 373g of 2,000 cal by leaving 1,627 cal.

 

Michigan Dining – Blueberry Lemon Scones and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Blueberry Lemon Scones provides 18g fat for total of 67g. After 1 serving of Michigan Dining – Blueberry Lemon Scones, 49g is needed for heart health. Michigan Dining – Blueberry Lemon Scones provides 395g for 2,300g by leaving 1,905g for daily sodium intake. Michigan Dining – Blueberry Lemon Scones causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Blueberry Lemon Scones is one of the possibilities. 49g is provided by Michigan Dining – Blueberry Lemon Scones for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Blueberry Lemon Scones leaves 201g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Blueberry Lemon Scones provides 10g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Blueberry Lemon Scones leaves 65g sugar for daily intake threshold of sugar. Michigan Dining – Blueberry Lemon Scones provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Blueberry Lemon Scones 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Blueberry Lemon Scones. Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Blueberry Lemon Scones.

 

There are similar foods to the Michigan Dining – Blueberry Lemon Scones in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Scones, Lemon Blueberry Bread, Pecan Cinnamon Scones, Blueberry Cobbler, and Blueberry Crepes.

 

The nutrients table of the Michigan Dining – Blueberry Lemon Scones with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Blueberry Lemon Scones	Nutrient values for Michigan Dining – Blueberry Lemon Scones
Serving size	1 Scone
Calories	373
Carbs percentage	51%
Fat percentage	42%
Protein percentage	6%
Carbs	49 g
Dietary fiber	0 g
Sugar	10 g
Fat	18 g
Saturated	11 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	395 mg
Potassium	90 mg
Cholesterol	49 mg
Vitamin a	14 %
Vitamin c	2 %
Calcium	9 %
Iron	11 %

What are the similar foods to Michigan Dining – Blueberry Lemon Scones?

The similar foods to Michigan Dining – Blueberry Lemon Scones involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Blueberry Lemon Scones are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Blueberry Lemon Scones because both of the Michigan Dining – Blueberry Lemon Scones and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Blueberry Lemon Scones has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Blueberry Lemon Scones has 373 calories, and it is 162 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Blueberry Lemon Scones, and less calcium than Michigan Dining – Blueberry Lemon Scones. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Blueberry Lemon Scones. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Blueberry Lemon Scones because both of the Michigan Dining – Blueberry Lemon Scones and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Blueberry Lemon Scones has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Blueberry Lemon Scones has 373 calories, and it is 6 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Blueberry Lemon Scones, and more calcium than Michigan Dining – Blueberry Lemon Scones. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Blueberry Lemon Scones. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Blueberry Lemon Scones because both of the Michigan Dining – Blueberry Lemon Scones and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Blueberry Lemon Scones has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Blueberry Lemon Scones has 373 calories, and it is 49 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Blueberry Lemon Scones, and less calcium than Michigan Dining – Blueberry Lemon Scones. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Blueberry Lemon Scones. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Blueberry Lemon Scones because both of the Michigan Dining – Blueberry Lemon Scones and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Blueberry Lemon Scones has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Blueberry Lemon Scones has 373 calories, and it is 88 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Blueberry Lemon Scones, and more calcium than Michigan Dining – Blueberry Lemon Scones. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Blueberry Lemon Scones. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Blueberry Lemon Scones because both of the Michigan Dining – Blueberry Lemon Scones and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Blueberry Lemon Scones has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Blueberry Lemon Scones has 373 calories, and it is 120 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Blueberry Lemon Scones, and more calcium than Michigan Dining – Blueberry Lemon Scones. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Blueberry Lemon Scones. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.