Michigan Dining – Blueberry Pie is a Michigan Dining type of food with 1 Slice serving size that provides 261 calories. Michigan Dining – Blueberry Pie has 66% carbohydrate, and 32% fat, 2% protein in 100 gram of Michigan Dining – Blueberry Pie. Michigan Dining – Blueberry Pie nutrient values are 42 g carbohydrate, 1 g protein, and 9 g fat. Michigan Dining – Blueberry Pie has the vitamins A, and C within it. Michigan Dining – Blueberry Pie has 0 % vitamin A and 2 % vitamin C. Michigan Dining – Blueberry Pie has 261 mg sodium, 37 mg potassium, 1 mg cholesterol, and 1 g trans fat. Michigan Dining – Blueberry Pie has 1 g dietary fiber, and 22 g sugar. 1 serving of Michigan Dining – Blueberry Pie provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Blueberry Pie provides 261g of 2,000 cal by leaving 1,739 cal.
Michigan Dining – Blueberry Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Blueberry Pie provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Blueberry Pie, 58g is needed for heart health. Michigan Dining – Blueberry Pie provides 261g for 2,300g by leaving 2,039g for daily sodium intake. Michigan Dining – Blueberry Pie causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Blueberry Pie is one of the possibilities. 42g is provided by Michigan Dining – Blueberry Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Blueberry Pie leaves 208g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Blueberry Pie provides 22g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Blueberry Pie leaves 53g sugar for daily intake threshold of sugar. Michigan Dining – Blueberry Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Blueberry Pie 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Blueberry Pie. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Blueberry Pie.
There are similar foods to the Michigan Dining – Blueberry Pie in terms of nutrition, daily intake amount, and calorie amount. These are Dutch Blueberry Pie, Blueberry Crepes, Blueberry Cobbler, Blueberry Sauce, and Blueberry Topping.
The nutrients table of the Michigan Dining – Blueberry Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Blueberry Pie |
Nutrient values for Michigan Dining – Blueberry Pie |
|---|---|
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Serving size |
1 Slice |
|
Calories |
261 |
|
Carbs percentage |
66% |
|
Fat percentage |
32% |
|
Protein percentage |
2% |
|
Carbs |
42 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
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Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
261 mg |
|
Potassium |
37 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Blueberry Pie?
The alternative foods for Michigan Dining – Blueberry Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Blueberry Pie are listed below.
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Michigan Dining – Breakfast Pizza with Meat Wheat Crust is an alternative to Michigan Dining – Blueberry Pie because it has 261 calories, similar to Michigan Dining – Blueberry Pie. The Michigan Dining – Breakfast Pizza with Meat Wheat Crust has more iron than Michigan Dining – Blueberry Pie, and more calcium than Michigan Dining – Blueberry Pie. The Michigan Dining – Breakfast Pizza with Meat Wheat Crust has more protein than Michigan Dining – Blueberry Pie. To learn more about Michigan Dining – Breakfast Pizza with Meat Wheat Crust, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Chicken Wheat Pizza is an alternative to Michigan Dining – Blueberry Pie because it has 261 calories, similar to Michigan Dining – Blueberry Pie. The Michigan Dining – Roasted Chicken Wheat Pizza has more iron than Michigan Dining – Blueberry Pie, and more calcium than Michigan Dining – Blueberry Pie. The Michigan Dining – Roasted Chicken Wheat Pizza has more protein than Michigan Dining – Blueberry Pie. To learn more about Michigan Dining – Roasted Chicken Wheat Pizza, read related food calories, and a nutrition guide.