Michigan Dining – Boston Clam Chowder Soup is a Michigan Dining type of food with 1 Cup serving size that provides 198 calories. Michigan Dining – Boston Clam Chowder Soup has 43% carbohydrate, and 39% fat, 17% protein in 100 gram of Michigan Dining – Boston Clam Chowder Soup. Michigan Dining – Boston Clam Chowder Soup nutrient values are 20 g carbohydrate, 8 g protein, and 8 g fat. Michigan Dining – Boston Clam Chowder Soup has the vitamins A, and C within it. Michigan Dining – Boston Clam Chowder Soup has 4 % vitamin A and 0 % vitamin C. Michigan Dining – Boston Clam Chowder Soup has 951 mg sodium, 158 mg potassium, 18 mg cholesterol, and 0 g trans fat. Michigan Dining – Boston Clam Chowder Soup has 0 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Boston Clam Chowder Soup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Boston Clam Chowder Soup provides 198g of 2,000 cal by leaving 1,802 cal.
Michigan Dining – Boston Clam Chowder Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Boston Clam Chowder Soup provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Boston Clam Chowder Soup, 59g is needed for heart health. Michigan Dining – Boston Clam Chowder Soup provides 951g for 2,300g by leaving 1,349g for daily sodium intake. Michigan Dining – Boston Clam Chowder Soup causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Boston Clam Chowder Soup is one of the possibilities. 20g is provided by Michigan Dining – Boston Clam Chowder Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Boston Clam Chowder Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Boston Clam Chowder Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Boston Clam Chowder Soup leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Boston Clam Chowder Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Boston Clam Chowder Soup 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Boston Clam Chowder Soup. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Boston Clam Chowder Soup.
There are similar foods to the Michigan Dining – Boston Clam Chowder Soup in terms of nutrition, daily intake amount, and calorie amount. These are Clam Chowder Soup, Manhattan Clam Chowder, Boston Clam Chowder Soup, Clam Chowder, and Boston Clam Chowder.
The nutrients table of the Michigan Dining – Boston Clam Chowder Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Boston Clam Chowder Soup |
Nutrient values for Michigan Dining – Boston Clam Chowder Soup |
|---|---|
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Serving size |
1 Cup |
|
Calories |
198 |
|
Carbs percentage |
43% |
|
Fat percentage |
39% |
|
Protein percentage |
17% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
951 mg |
|
Potassium |
158 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
13 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Boston Clam Chowder Soup?
The alternative foods for Michigan Dining – Boston Clam Chowder Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Boston Clam Chowder Soup are listed below.
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Michigan Dining – Chicken Wild Rice Soup is an alternative to Michigan Dining – Boston Clam Chowder Soup because it has 198 calories, similar to Michigan Dining – Boston Clam Chowder Soup. The Michigan Dining – Chicken Wild Rice Soup has more iron than Michigan Dining – Boston Clam Chowder Soup, and less calcium than Michigan Dining – Boston Clam Chowder Soup. The Michigan Dining – Chicken Wild Rice Soup has less protein than Michigan Dining – Boston Clam Chowder Soup. To learn more about Michigan Dining – Chicken Wild Rice Soup, read related food calories, and a nutrition guide.
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Michigan Dining – Broccoli Cheese Soup is an alternative to Michigan Dining – Boston Clam Chowder Soup because it has 198 calories, similar to Michigan Dining – Boston Clam Chowder Soup. The Michigan Dining – Broccoli Cheese Soup has similar iron to Michigan Dining – Boston Clam Chowder Soup, and more calcium than Michigan Dining – Boston Clam Chowder Soup. The Michigan Dining – Broccoli Cheese Soup has less protein than Michigan Dining – Boston Clam Chowder Soup. To learn more about Michigan Dining – Broccoli Cheese Soup, read related food calories, and a nutrition guide.
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Skinny 3 cheese Penne – Skinny 3 Cheese Penne is an alternative to Michigan Dining – Boston Clam Chowder Soup because it has 198 calories, similar to Michigan Dining – Boston Clam Chowder Soup. The Skinny 3 cheese Penne – Skinny 3 Cheese Penne has more iron than Michigan Dining – Boston Clam Chowder Soup, and less calcium than Michigan Dining – Boston Clam Chowder Soup. The Skinny 3 cheese Penne – Skinny 3 Cheese Penne has more protein than Michigan Dining – Boston Clam Chowder Soup. To learn more about Skinny 3 cheese Penne – Skinny 3 Cheese Penne, read related food calories, and a nutrition guide.