Michigan Dining – Bowtie Pasta Bandiera is a Michigan Dining type of food with 3 Oz Serving serving size that provides 145 calories. Michigan Dining – Bowtie Pasta Bandiera has 42% carbohydrate, and 44% fat, 14% protein in 100 gram of Michigan Dining – Bowtie Pasta Bandiera. Michigan Dining – Bowtie Pasta Bandiera nutrient values are 15 g carbohydrate, 5 g protein, and 7 g fat. Michigan Dining – Bowtie Pasta Bandiera has the vitamins A, and C within it. Michigan Dining – Bowtie Pasta Bandiera has 4 % vitamin A and 5 % vitamin C. Michigan Dining – Bowtie Pasta Bandiera has 241 mg sodium, 47 mg potassium, 15 mg cholesterol, and 0 g trans fat. Michigan Dining – Bowtie Pasta Bandiera has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Bowtie Pasta Bandiera provides 3 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Bowtie Pasta Bandiera provides 145g of 2,000 cal by leaving 1,855 cal.
Michigan Dining – Bowtie Pasta Bandiera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Bowtie Pasta Bandiera provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Bowtie Pasta Bandiera, 60g is needed for heart health. Michigan Dining – Bowtie Pasta Bandiera provides 241g for 2,300g by leaving 2,059g for daily sodium intake. Michigan Dining – Bowtie Pasta Bandiera causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Bowtie Pasta Bandiera is one of the possibilities. 15g is provided by Michigan Dining – Bowtie Pasta Bandiera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Bowtie Pasta Bandiera leaves 235g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Bowtie Pasta Bandiera provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Bowtie Pasta Bandiera leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Bowtie Pasta Bandiera provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Bowtie Pasta Bandiera 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Bowtie Pasta Bandiera. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Bowtie Pasta Bandiera.
There are similar foods to the Michigan Dining – Bowtie Pasta Bandiera in terms of nutrition, daily intake amount, and calorie amount. These are Bowtie Pasta, Linguine Bandiera, Shrimp Linguine Bandiera, Sesame Bowtie Pasta Salad, and Bowtie Pasta with Mediterranean Sauce.
The nutrients table of the Michigan Dining – Bowtie Pasta Bandiera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Bowtie Pasta Bandiera |
Nutrient values for Michigan Dining – Bowtie Pasta Bandiera |
|---|---|
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Serving size |
3 Oz Serving |
|
Calories |
145 |
|
Carbs percentage |
42% |
|
Fat percentage |
44% |
|
Protein percentage |
14% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
241 mg |
|
Potassium |
47 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
5 % |
|
Calcium |
9 % |
|
Iron |
3 % |
What are the similar foods to Michigan Dining – Bowtie Pasta Bandiera?
The similar foods to Michigan Dining – Bowtie Pasta Bandiera involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Bowtie Pasta Bandiera are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Bowtie Pasta Bandiera because both of the Michigan Dining – Bowtie Pasta Bandiera and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Bowtie Pasta Bandiera has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Bowtie Pasta Bandiera has 145 calories, and it is 390 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Bowtie Pasta Bandiera, and less calcium than Michigan Dining – Bowtie Pasta Bandiera. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Bowtie Pasta Bandiera. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Bowtie Pasta Bandiera because both of the Michigan Dining – Bowtie Pasta Bandiera and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Bowtie Pasta Bandiera has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Bowtie Pasta Bandiera has 145 calories, and it is 234 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Bowtie Pasta Bandiera, and more calcium than Michigan Dining – Bowtie Pasta Bandiera. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Bowtie Pasta Bandiera. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Bowtie Pasta Bandiera because both of the Michigan Dining – Bowtie Pasta Bandiera and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Bowtie Pasta Bandiera has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Bowtie Pasta Bandiera has 145 calories, and it is 179 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Bowtie Pasta Bandiera, and less calcium than Michigan Dining – Bowtie Pasta Bandiera. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Bowtie Pasta Bandiera. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Bowtie Pasta Bandiera because both of the Michigan Dining – Bowtie Pasta Bandiera and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Bowtie Pasta Bandiera has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Bowtie Pasta Bandiera has 145 calories, and it is 140 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Bowtie Pasta Bandiera, and more calcium than Michigan Dining – Bowtie Pasta Bandiera. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Bowtie Pasta Bandiera. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Bowtie Pasta Bandiera because both of the Michigan Dining – Bowtie Pasta Bandiera and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Bowtie Pasta Bandiera has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Bowtie Pasta Bandiera has 145 calories, and it is 108 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Bowtie Pasta Bandiera, and more calcium than Michigan Dining – Bowtie Pasta Bandiera. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Bowtie Pasta Bandiera. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.