Michigan Dining – Braised Beef with Moroccan Spices is a Michigan Dining type of food with 4 Oz Serving serving size that provides 154 calories. Michigan Dining – Braised Beef with Moroccan Spices has 16% carbohydrate, and 36% fat, 48% protein in 100 gram of Michigan Dining – Braised Beef with Moroccan Spices. Michigan Dining – Braised Beef with Moroccan Spices nutrient values are 6 g carbohydrate, 18 g protein, and 6 g fat. Michigan Dining – Braised Beef with Moroccan Spices has the vitamins A, and C within it. Michigan Dining – Braised Beef with Moroccan Spices has 7 % vitamin A and 5 % vitamin C. Michigan Dining – Braised Beef with Moroccan Spices has 140 mg sodium, 223 mg potassium, 50 mg cholesterol, and 0 g trans fat. Michigan Dining – Braised Beef with Moroccan Spices has 0 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Braised Beef with Moroccan Spices provides 8 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Braised Beef with Moroccan Spices provides 154g of 2,000 cal by leaving 1,846 cal.
Michigan Dining – Braised Beef with Moroccan Spices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Braised Beef with Moroccan Spices provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Braised Beef with Moroccan Spices, 61g is needed for heart health. Michigan Dining – Braised Beef with Moroccan Spices provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Michigan Dining – Braised Beef with Moroccan Spices causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Braised Beef with Moroccan Spices is one of the possibilities. 6g is provided by Michigan Dining – Braised Beef with Moroccan Spices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Braised Beef with Moroccan Spices leaves 244g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Braised Beef with Moroccan Spices provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Braised Beef with Moroccan Spices leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Braised Beef with Moroccan Spices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Braised Beef with Moroccan Spices 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Braised Beef with Moroccan Spices. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Braised Beef with Moroccan Spices.
There are similar foods to the Michigan Dining – Braised Beef with Moroccan Spices in terms of nutrition, daily intake amount, and calorie amount. These are Braised Pork with Moroccan Spices, Moroccan Chicken, Moroccan Couscous with Almonds, Braised Pork Belly, and Moroccan Chorba Soup.
The nutrients table of the Michigan Dining – Braised Beef with Moroccan Spices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Braised Beef with Moroccan Spices |
Nutrient values for Michigan Dining – Braised Beef with Moroccan Spices |
|---|---|
|
Serving size |
4 Oz Serving |
|
Calories |
154 |
|
Carbs percentage |
16% |
|
Fat percentage |
36% |
|
Protein percentage |
48% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
140 mg |
|
Potassium |
223 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
5 % |
|
Calcium |
3 % |
|
Iron |
8 % |
What are the similar foods to Michigan Dining – Braised Beef with Moroccan Spices?
The similar foods to Michigan Dining – Braised Beef with Moroccan Spices involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Braised Beef with Moroccan Spices are listed below.
-
Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Braised Beef with Moroccan Spices because both of the Michigan Dining – Braised Beef with Moroccan Spices and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Braised Beef with Moroccan Spices has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Braised Beef with Moroccan Spices has 154 calories, and it is 381 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Braised Beef with Moroccan Spices, and more calcium than Michigan Dining – Braised Beef with Moroccan Spices. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Braised Beef with Moroccan Spices. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
-
Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Braised Beef with Moroccan Spices because both of the Michigan Dining – Braised Beef with Moroccan Spices and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Braised Beef with Moroccan Spices has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Braised Beef with Moroccan Spices has 154 calories, and it is 225 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Braised Beef with Moroccan Spices, and more calcium than Michigan Dining – Braised Beef with Moroccan Spices. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Braised Beef with Moroccan Spices. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
-
Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Braised Beef with Moroccan Spices because both of the Michigan Dining – Braised Beef with Moroccan Spices and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Braised Beef with Moroccan Spices has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Braised Beef with Moroccan Spices has 154 calories, and it is 170 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Braised Beef with Moroccan Spices, and more calcium than Michigan Dining – Braised Beef with Moroccan Spices. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Braised Beef with Moroccan Spices. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
-
Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Braised Beef with Moroccan Spices because both of the Michigan Dining – Braised Beef with Moroccan Spices and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Braised Beef with Moroccan Spices has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Braised Beef with Moroccan Spices has 154 calories, and it is 131 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Braised Beef with Moroccan Spices, and more calcium than Michigan Dining – Braised Beef with Moroccan Spices. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Braised Beef with Moroccan Spices. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Braised Beef with Moroccan Spices because both of the Michigan Dining – Braised Beef with Moroccan Spices and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Braised Beef with Moroccan Spices has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Braised Beef with Moroccan Spices has 154 calories, and it is 99 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Braised Beef with Moroccan Spices, and more calcium than Michigan Dining – Braised Beef with Moroccan Spices. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Braised Beef with Moroccan Spices. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.