The Michigan Dining – Broccolini Saute Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Broccolini Saute is a Michigan Dining type of food with 3 Oz Serving serving size that provides 52 calories. Michigan Dining – Broccolini Saute has 41% carbohydrate, and 46% fat, 14% protein in 100 gram of Michigan Dining – Broccolini Saute. Michigan Dining – Broccolini Saute nutrient values are 6 g carbohydrate, 2 g protein, and 3 g fat. Michigan Dining – Broccolini Saute has the vitamins A, and C within it. Michigan Dining – Broccolini Saute has 11 % vitamin A and 134 % vitamin C. Michigan Dining – Broccolini Saute has 92 mg sodium, 282 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Broccolini Saute has 2 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Broccolini Saute provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Broccolini Saute provides 52g of 2,000 cal by leaving 1,948 cal.

 

Michigan Dining – Broccolini Saute and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Broccolini Saute provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Broccolini Saute, 64g is needed for heart health. Michigan Dining – Broccolini Saute provides 92g for 2,300g by leaving 2,208g for daily sodium intake. Michigan Dining – Broccolini Saute causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Broccolini Saute is one of the possibilities. 6g is provided by Michigan Dining – Broccolini Saute for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Broccolini Saute leaves 244g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Broccolini Saute provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Broccolini Saute leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Broccolini Saute provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Broccolini Saute 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Broccolini Saute. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Broccolini Saute.

 

There are similar foods to the Michigan Dining – Broccolini Saute in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Saute, Broccolini Saute, Tomato Tofu Spinach Saute, Michigan Perch, and Michigan Greens Salad.

 

The nutrients table of the Michigan Dining – Broccolini Saute with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Broccolini Saute	Nutrient values for Michigan Dining – Broccolini Saute
Serving size	3 Oz Serving
Calories	52
Carbs percentage	41%
Fat percentage	46%
Protein percentage	14%
Carbs	6 g
Dietary fiber	2 g
Sugar	1 g
Fat	3 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	92 mg
Potassium	282 mg
Cholesterol	0 mg
Vitamin a	11 %
Vitamin c	134 %
Calcium	4 %
Iron	3 %

What are the similar foods to Michigan Dining – Broccolini Saute?

The similar foods to Michigan Dining – Broccolini Saute involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Broccolini Saute are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Broccolini Saute because both of the Michigan Dining – Broccolini Saute and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Broccolini Saute has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Broccolini Saute has 52 calories, and it is 483 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Broccolini Saute, and more calcium than Michigan Dining – Broccolini Saute. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Broccolini Saute. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Broccolini Saute because both of the Michigan Dining – Broccolini Saute and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Broccolini Saute has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Broccolini Saute has 52 calories, and it is 327 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Broccolini Saute, and more calcium than Michigan Dining – Broccolini Saute. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Broccolini Saute. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Broccolini Saute because both of the Michigan Dining – Broccolini Saute and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Broccolini Saute has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Broccolini Saute has 52 calories, and it is 272 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Broccolini Saute, and more calcium than Michigan Dining – Broccolini Saute. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Broccolini Saute. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Broccolini Saute because both of the Michigan Dining – Broccolini Saute and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Broccolini Saute has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Broccolini Saute has 52 calories, and it is 233 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Broccolini Saute, and more calcium than Michigan Dining – Broccolini Saute. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Broccolini Saute. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Broccolini Saute because both of the Michigan Dining – Broccolini Saute and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Broccolini Saute has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Broccolini Saute has 52 calories, and it is 201 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Broccolini Saute, and more calcium than Michigan Dining – Broccolini Saute. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Broccolini Saute. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.