Michigan Dining – Buffalo Chicken Sandwich with Onion Roll is a Michigan Dining type of food with 1 Sandwich serving size that provides 503 calories. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll has 15% carbohydrate, and 50% fat, 36% protein in 100 gram of Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll nutrient values are 14 g carbohydrate, 34 g protein, and 21 g fat. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll has the vitamins A, and C within it. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll has 1088 mg sodium, 393 mg potassium, 104 mg cholesterol, and 0 g trans fat. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll has 2 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Onion Roll provides 16 % iron, 4 g polyunsaturated and 8 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll provides 503g of 2,000 cal by leaving 1,497 cal.
Michigan Dining – Buffalo Chicken Sandwich with Onion Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll provides 21g fat for total of 67g. After 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Onion Roll, 46g is needed for heart health. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll provides 1,088g for 2,300g by leaving 1,212g for daily sodium intake. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll causes 104g for the threshold of 300g by leaving 196g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Buffalo Chicken Sandwich with Onion Roll is one of the possibilities. 14g is provided by Michigan Dining – Buffalo Chicken Sandwich with Onion Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Onion Roll leaves 236g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Onion Roll provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Onion Roll leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Buffalo Chicken Sandwich with Onion Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Buffalo Chicken Sandwich with Onion Roll 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Onion Roll.
There are similar foods to the Michigan Dining – Buffalo Chicken Sandwich with Onion Roll in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Chicken Sandwich with Onion Roll, Rib Sandwich with Onion Roll, Fish Sandwich with Onion Roll, Portobello Sandwich with Onion Roll, and BBQ Pork Sandwich with Onion Roll.
The nutrients table of the Michigan Dining – Buffalo Chicken Sandwich with Onion Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Buffalo Chicken Sandwich with Onion Roll |
Nutrient values for Michigan Dining – Buffalo Chicken Sandwich with Onion Roll |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
503 |
|
Carbs percentage |
15% |
|
Fat percentage |
50% |
|
Protein percentage |
36% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
21 g |
|
Saturated |
5 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
1088 mg |
|
Potassium |
393 mg |
|
Cholesterol |
104 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
16 % |
What are the alternative foods for Michigan Dining – Buffalo Chicken Sandwich with Onion Roll?
The alternative foods for Michigan Dining – Buffalo Chicken Sandwich with Onion Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Buffalo Chicken Sandwich with Onion Roll are listed below.
-
Aladdin Food – BBQ Grilled Chicken Sandwich w/Cheddar is an alternative to Michigan Dining – Buffalo Chicken Sandwich with Onion Roll because it has 503 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. The Aladdin Food – BBQ Grilled Chicken Sandwich w/Cheddar has similar iron to Michigan Dining – Buffalo Chicken Sandwich with Onion Roll, and more calcium than Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. The Aladdin Food – BBQ Grilled Chicken Sandwich w/Cheddar has more protein than Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. To learn more about Aladdin Food – BBQ Grilled Chicken Sandwich w/Cheddar, read related food calories, and a nutrition guide.
-
Michigan Dining – Veggie Burger Reuben on Rye is an alternative to Michigan Dining – Buffalo Chicken Sandwich with Onion Roll because it has 503 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. The Michigan Dining – Veggie Burger Reuben on Rye has less iron than Michigan Dining – Buffalo Chicken Sandwich with Onion Roll, and more calcium than Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. The Michigan Dining – Veggie Burger Reuben on Rye has less protein than Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. To learn more about Michigan Dining – Veggie Burger Reuben on Rye, read related food calories, and a nutrition guide.
-
Aladdin Food – Fried Cod Sandwich with Red Onion is an alternative to Michigan Dining – Buffalo Chicken Sandwich with Onion Roll because it has 503 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. The Aladdin Food – Fried Cod Sandwich with Red Onion has more iron than Michigan Dining – Buffalo Chicken Sandwich with Onion Roll, and more calcium than Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. The Aladdin Food – Fried Cod Sandwich with Red Onion has less protein than Michigan Dining – Buffalo Chicken Sandwich with Onion Roll. To learn more about Aladdin Food – Fried Cod Sandwich with Red Onion, read related food calories, and a nutrition guide.