Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 423 calories. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun has 28% carbohydrate, and 45% fat, 27% protein in 100 gram of Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun nutrient values are 29 g carbohydrate, 28 g protein, and 21 g fat. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun has the vitamins A, and C within it. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun has 838 mg sodium, 393 mg potassium, 103 mg cholesterol, and 0 g trans fat. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun has 2 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun provides 14 % iron, 4 g polyunsaturated and 8 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun provides 423g of 2,000 cal by leaving 1,577 cal.
Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun provides 21g fat for total of 67g. After 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun, 46g is needed for heart health. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun provides 838g for 2,300g by leaving 1,462g for daily sodium intake. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun causes 103g for the threshold of 300g by leaving 197g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun is one of the possibilities. 29g is provided by Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun leaves 221g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun.
There are similar foods to the Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Sandwich with White Bun, BBQ Chicken Sandwich with Wheat Bun, Buffalo Chicken Sandwich with Sesame Bun, Fish Sandwich with Wheat Bun, and Portobello Sandwich with Wheat Bun.
The nutrients table of the Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun |
Nutrient values for Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun |
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Serving size |
1 Sandwich |
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Calories |
423 |
|
Carbs percentage |
28% |
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Fat percentage |
45% |
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Protein percentage |
27% |
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Carbs |
29 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
21 g |
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Saturated |
5 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
8 g |
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Trans |
0 g |
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Protein |
28 g |
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Sodium |
838 mg |
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Potassium |
393 mg |
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Cholesterol |
103 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
16 % |
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Iron |
14 % |
What are the alternative foods for Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun?
The alternative foods for Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun are listed below.
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Aladdin Food – Italian Meatball Sandwich is an alternative to Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun because it has 423 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun. The Aladdin Food – Italian Meatball Sandwich has more iron than Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun, and less calcium than Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun. The Aladdin Food – Italian Meatball Sandwich has less protein than Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun. To learn more about Aladdin Food – Italian Meatball Sandwich, read related food calories, and a nutrition guide.
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Ameriserve – Italian Meatball Sandwich is an alternative to Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun because it has 423 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun. The Ameriserve – Italian Meatball Sandwich has more iron than Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun, and less calcium than Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun. The Ameriserve – Italian Meatball Sandwich has less protein than Michigan Dining – Buffalo Chicken Sandwich with Wheat Bun. To learn more about Ameriserve – Italian Meatball Sandwich, read related food calories, and a nutrition guide.