Michigan Dining – Buttermilk Pancakes is a Michigan Dining type of food with 2 Pancakes serving size that provides 132 calories. Michigan Dining – Buttermilk Pancakes has 80% carbohydrate, and 7% fat, 13% protein in 100 gram of Michigan Dining – Buttermilk Pancakes. Michigan Dining – Buttermilk Pancakes nutrient values are 25 g carbohydrate, 4 g protein, and 1 g fat. Michigan Dining – Buttermilk Pancakes has the vitamins A, and C within it. Michigan Dining – Buttermilk Pancakes has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Buttermilk Pancakes has 384 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Buttermilk Pancakes has 1 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Buttermilk Pancakes provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Buttermilk Pancakes provides 132g of 2,000 cal by leaving 1,868 cal.
Michigan Dining – Buttermilk Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Buttermilk Pancakes provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Buttermilk Pancakes, 66g is needed for heart health. Michigan Dining – Buttermilk Pancakes provides 384g for 2,300g by leaving 1,916g for daily sodium intake. Michigan Dining – Buttermilk Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Buttermilk Pancakes is one of the possibilities. 25g is provided by Michigan Dining – Buttermilk Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Buttermilk Pancakes leaves 225g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Buttermilk Pancakes provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Buttermilk Pancakes leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Buttermilk Pancakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Buttermilk Pancakes 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Buttermilk Pancakes. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Buttermilk Pancakes.
There are similar foods to the Michigan Dining – Buttermilk Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Buttermilk Pancakes, Cookie Crumble Buttermilk Pancakes, Vegan Pancakes, Strawberry Pancakes, and Potato Pancakes.
The nutrients table of the Michigan Dining – Buttermilk Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Buttermilk Pancakes |
Nutrient values for Michigan Dining – Buttermilk Pancakes |
|---|---|
|
Serving size |
2 Pancakes |
|
Calories |
132 |
|
Carbs percentage |
80% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
384 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Buttermilk Pancakes?
The similar foods to Michigan Dining – Buttermilk Pancakes involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Buttermilk Pancakes are listed below.
-
Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Buttermilk Pancakes because both of the Michigan Dining – Buttermilk Pancakes and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Buttermilk Pancakes has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Buttermilk Pancakes has 132 calories, and it is 403 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Buttermilk Pancakes, and more calcium than Michigan Dining – Buttermilk Pancakes. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Buttermilk Pancakes. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
-
Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Buttermilk Pancakes because both of the Michigan Dining – Buttermilk Pancakes and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Buttermilk Pancakes has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Buttermilk Pancakes has 132 calories, and it is 247 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Buttermilk Pancakes, and more calcium than Michigan Dining – Buttermilk Pancakes. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Buttermilk Pancakes. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
-
Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Buttermilk Pancakes because both of the Michigan Dining – Buttermilk Pancakes and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Buttermilk Pancakes has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Buttermilk Pancakes has 132 calories, and it is 192 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Buttermilk Pancakes, and similar calcium to Michigan Dining – Buttermilk Pancakes. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Buttermilk Pancakes. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
-
Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Buttermilk Pancakes because both of the Michigan Dining – Buttermilk Pancakes and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Buttermilk Pancakes has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Buttermilk Pancakes has 132 calories, and it is 153 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Buttermilk Pancakes, and more calcium than Michigan Dining – Buttermilk Pancakes. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Buttermilk Pancakes. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Buttermilk Pancakes because both of the Michigan Dining – Buttermilk Pancakes and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Buttermilk Pancakes has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Buttermilk Pancakes has 132 calories, and it is 121 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Buttermilk Pancakes, and more calcium than Michigan Dining – Buttermilk Pancakes. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Buttermilk Pancakes. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.