Michigan Dining – Cajun Pork is a Michigan Dining type of food with 4 Oz Serving serving size that provides 223 calories. Michigan Dining – Cajun Pork has 2% carbohydrate, and 56% fat, 42% protein in 100 gram of Michigan Dining – Cajun Pork. Michigan Dining – Cajun Pork nutrient values are 1 g carbohydrate, 22 g protein, and 13 g fat. Michigan Dining – Cajun Pork has the vitamins A, and C within it. Michigan Dining – Cajun Pork has 0 % vitamin A and 2 % vitamin C. Michigan Dining – Cajun Pork has 578 mg sodium, 30 mg potassium, 72 mg cholesterol, and 0 g trans fat. Michigan Dining – Cajun Pork has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Cajun Pork provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Cajun Pork provides 223g of 2,000 cal by leaving 1,777 cal.
Michigan Dining – Cajun Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Cajun Pork provides 13g fat for total of 67g. After 1 serving of Michigan Dining – Cajun Pork, 54g is needed for heart health. Michigan Dining – Cajun Pork provides 578g for 2,300g by leaving 1,722g for daily sodium intake. Michigan Dining – Cajun Pork causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Cajun Pork is one of the possibilities. 1g is provided by Michigan Dining – Cajun Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Cajun Pork leaves 249g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Cajun Pork provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Cajun Pork leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Cajun Pork provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Cajun Pork 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Cajun Pork. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Cajun Pork.
There are similar foods to the Michigan Dining – Cajun Pork in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Tofu, Cajun Chicken Breast, Roast Pork, Cajun Peanut Rice, and Pork Gravy.
The nutrients table of the Michigan Dining – Cajun Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Cajun Pork |
Nutrient values for Michigan Dining – Cajun Pork |
|---|---|
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Serving size |
4 Oz Serving |
|
Calories |
223 |
|
Carbs percentage |
2% |
|
Fat percentage |
56% |
|
Protein percentage |
42% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
578 mg |
|
Potassium |
30 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
9 % |
What are the similar foods to Michigan Dining – Cajun Pork?
The similar foods to Michigan Dining – Cajun Pork involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Cajun Pork are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Cajun Pork because both of the Michigan Dining – Cajun Pork and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Cajun Pork has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Cajun Pork has 223 calories, and it is 312 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Cajun Pork, and more calcium than Michigan Dining – Cajun Pork. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Cajun Pork. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Cajun Pork because both of the Michigan Dining – Cajun Pork and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Cajun Pork has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Cajun Pork has 223 calories, and it is 156 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has similar iron to Michigan Dining – Cajun Pork, and more calcium than Michigan Dining – Cajun Pork. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Cajun Pork. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Cajun Pork because both of the Michigan Dining – Cajun Pork and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Cajun Pork has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Cajun Pork has 223 calories, and it is 101 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Cajun Pork, and more calcium than Michigan Dining – Cajun Pork. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Cajun Pork. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Cajun Pork because both of the Michigan Dining – Cajun Pork and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Cajun Pork has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Cajun Pork has 223 calories, and it is 62 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Cajun Pork, and more calcium than Michigan Dining – Cajun Pork. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Cajun Pork. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Cajun Pork because both of the Michigan Dining – Cajun Pork and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Cajun Pork has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Cajun Pork has 223 calories, and it is 30 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Cajun Pork, and more calcium than Michigan Dining – Cajun Pork. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Cajun Pork. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.