Michigan Dining – California Roll is a Michigan Dining type of food with 3 Pieces serving size that provides 109 calories. Michigan Dining – California Roll has 83% carbohydrate, and 9% fat, 8% protein in 100 gram of Michigan Dining – California Roll. Michigan Dining – California Roll nutrient values are 21 g carbohydrate, 2 g protein, and 1 g fat. Michigan Dining – California Roll has the vitamins A, and C within it. Michigan Dining – California Roll has 15 % vitamin A and 1 % vitamin C. Michigan Dining – California Roll has 157 mg sodium, 61 mg potassium, 1 mg cholesterol, and 0 g trans fat. Michigan Dining – California Roll has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – California Roll provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – California Roll provides 109g of 2,000 cal by leaving 1,891 cal.
Michigan Dining – California Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – California Roll provides 1g fat for total of 67g. After 1 serving of Michigan Dining – California Roll, 66g is needed for heart health. Michigan Dining – California Roll provides 157g for 2,300g by leaving 2,143g for daily sodium intake. Michigan Dining – California Roll causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – California Roll is one of the possibilities. 21g is provided by Michigan Dining – California Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – California Roll leaves 229g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – California Roll provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – California Roll leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – California Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – California Roll 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – California Roll. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – California Roll.
There are similar foods to the Michigan Dining – California Roll in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable California Roll, California Blend, Crab Roll, Shrimp Roll, and California Cocktail.
The nutrients table of the Michigan Dining – California Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – California Roll |
Nutrient values for Michigan Dining – California Roll |
|---|---|
|
Serving size |
3 Pieces |
|
Calories |
109 |
|
Carbs percentage |
83% |
|
Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
157 mg |
|
Potassium |
61 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
16 % |
What are the similar foods to Michigan Dining – California Roll?
The similar foods to Michigan Dining – California Roll involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – California Roll are listed below.
-
Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – California Roll because both of the Michigan Dining – California Roll and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – California Roll has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – California Roll has 109 calories, and it is 426 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – California Roll, and more calcium than Michigan Dining – California Roll. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – California Roll. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
-
Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – California Roll because both of the Michigan Dining – California Roll and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – California Roll has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – California Roll has 109 calories, and it is 270 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – California Roll, and more calcium than Michigan Dining – California Roll. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – California Roll. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
-
Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – California Roll because both of the Michigan Dining – California Roll and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – California Roll has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – California Roll has 109 calories, and it is 215 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – California Roll, and more calcium than Michigan Dining – California Roll. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – California Roll. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
-
Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – California Roll because both of the Michigan Dining – California Roll and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – California Roll has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – California Roll has 109 calories, and it is 176 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – California Roll, and more calcium than Michigan Dining – California Roll. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – California Roll. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – California Roll because both of the Michigan Dining – California Roll and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – California Roll has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – California Roll has 109 calories, and it is 144 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – California Roll, and more calcium than Michigan Dining – California Roll. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – California Roll. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.