Michigan Dining – Capri Blend is a Michigan Dining type of food with 0.5 Cup serving size that provides 33 calories. Michigan Dining – Capri Blend has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Michigan Dining – Capri Blend. Michigan Dining – Capri Blend nutrient values are 5 g carbohydrate, 1 g protein, and 0 g fat. Michigan Dining – Capri Blend has the vitamins A, and C within it. Michigan Dining – Capri Blend has 26 % vitamin A and 1 % vitamin C. Michigan Dining – Capri Blend has 27 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Capri Blend has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Capri Blend provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Capri Blend provides 33g of 2,000 cal by leaving 1,967 cal.
Michigan Dining – Capri Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Capri Blend provides –g fat for total of 67g. After 1 serving of Michigan Dining – Capri Blend, 67g is needed for heart health. Michigan Dining – Capri Blend provides 27g for 2,300g by leaving 2,273g for daily sodium intake. Michigan Dining – Capri Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Capri Blend is one of the possibilities. 5g is provided by Michigan Dining – Capri Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Capri Blend leaves 245g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Capri Blend provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Capri Blend leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Capri Blend provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Capri Blend 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Capri Blend. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Capri Blend.
There are similar foods to the Michigan Dining – Capri Blend in terms of nutrition, daily intake amount, and calorie amount. These are Midori Blend, Winter Blend, California Blend, Oriental Blend, and Kyoto Blend.
The nutrients table of the Michigan Dining – Capri Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Capri Blend |
Nutrient values for Michigan Dining – Capri Blend |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
33 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
27 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Capri Blend?
The alternative foods for Michigan Dining – Capri Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Capri Blend are listed below.
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Michigan Dining – Ratatouille is an alternative to Michigan Dining – Capri Blend because it has 33 calories, similar to Michigan Dining – Capri Blend. The Michigan Dining – Ratatouille has more iron than Michigan Dining – Capri Blend, and similar calcium to Michigan Dining – Capri Blend. The Michigan Dining – Ratatouille has similar protein to Michigan Dining – Capri Blend. To learn more about Michigan Dining – Ratatouille, read related food calories, and a nutrition guide.