Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla is a Michigan Dining type of food with 1 Wrap serving size that provides 509 calories. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla has 26% carbohydrate, and 45% fat, 29% protein in 100 gram of Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla nutrient values are 33 g carbohydrate, 36 g protein, and 25 g fat. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla has the vitamins A, and C within it. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla has 5 % vitamin A and 13 % vitamin C. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla has 1342 mg sodium, 115 mg potassium, 89 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla has 2 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla provides 16 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla provides 509g of 2,000 cal by leaving 1,491 cal.
Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla provides 25g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla, 42g is needed for heart health. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla provides 1,342g for 2,300g by leaving 958g for daily sodium intake. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla is one of the possibilities. 33g is provided by Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla leaves 217g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla.
There are similar foods to the Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Wrap on Tortilla, Buffalo Chicken Wrap on Tortilla, Mini Chicken Wrap on Tortilla, Chicken Chipotle Wrap on Tortilla, and India’s Chicken Wrap on Tortilla.
The nutrients table of the Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla |
Nutrient values for Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla |
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Serving size |
1 Wrap |
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Calories |
509 |
|
Carbs percentage |
26% |
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Fat percentage |
45% |
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Protein percentage |
29% |
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Carbs |
33 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
25 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
36 g |
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Sodium |
1342 mg |
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Potassium |
115 mg |
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Cholesterol |
89 mg |
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Vitamin a |
5 % |
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Vitamin c |
13 % |
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Calcium |
3 % |
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Iron |
16 % |
What are the alternative foods for Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla?
The alternative foods for Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla are listed below.
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Michigan Dining – Beef Crunch Wrap on Tortilla is an alternative to Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla because it has 509 calories, similar to Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla. The Michigan Dining – Beef Crunch Wrap on Tortilla has more iron than Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla, and more calcium than Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla. The Michigan Dining – Beef Crunch Wrap on Tortilla has less protein than Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla. To learn more about Michigan Dining – Beef Crunch Wrap on Tortilla, read related food calories, and a nutrition guide.