Michigan Dining – Chicken Breast with Red Pepper Sauce is a Michigan Dining type of food with 4 Oz Piece serving size that provides 262 calories. Michigan Dining – Chicken Breast with Red Pepper Sauce has 2% carbohydrate, and 41% fat, 58% protein in 100 gram of Michigan Dining – Chicken Breast with Red Pepper Sauce. Michigan Dining – Chicken Breast with Red Pepper Sauce nutrient values are 1 g carbohydrate, 35 g protein, and 11 g fat. Michigan Dining – Chicken Breast with Red Pepper Sauce has the vitamins A, and C within it. Michigan Dining – Chicken Breast with Red Pepper Sauce has 4 % vitamin A and 6 % vitamin C. Michigan Dining – Chicken Breast with Red Pepper Sauce has 668 mg sodium, 508 mg potassium, 119 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Breast with Red Pepper Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Chicken Breast with Red Pepper Sauce provides 3 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Chicken Breast with Red Pepper Sauce provides 262g of 2,000 cal by leaving 1,738 cal.
Michigan Dining – Chicken Breast with Red Pepper Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Breast with Red Pepper Sauce provides 11g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Breast with Red Pepper Sauce, 56g is needed for heart health. Michigan Dining – Chicken Breast with Red Pepper Sauce provides 668g for 2,300g by leaving 1,632g for daily sodium intake. Michigan Dining – Chicken Breast with Red Pepper Sauce causes 119g for the threshold of 300g by leaving 181g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Breast with Red Pepper Sauce is one of the possibilities. 1g is provided by Michigan Dining – Chicken Breast with Red Pepper Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Breast with Red Pepper Sauce leaves 249g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Breast with Red Pepper Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Breast with Red Pepper Sauce leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Breast with Red Pepper Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Breast with Red Pepper Sauce 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Breast with Red Pepper Sauce. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Breast with Red Pepper Sauce.
There are similar foods to the Michigan Dining – Chicken Breast with Red Pepper Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chicken with Red Curry Sauce, Red Pepper Pesto, Tofu with Red Curry Sauce, Asian Chicken Breast with Bean Sauce, and Roasted Red Pepper Cream Sauce.
The nutrients table of the Michigan Dining – Chicken Breast with Red Pepper Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Breast with Red Pepper Sauce |
Nutrient values for Michigan Dining – Chicken Breast with Red Pepper Sauce |
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Serving size |
4 Oz Piece |
|
Calories |
262 |
|
Carbs percentage |
2% |
|
Fat percentage |
41% |
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Protein percentage |
58% |
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Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
11 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
35 g |
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Sodium |
668 mg |
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Potassium |
508 mg |
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Cholesterol |
119 mg |
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Vitamin a |
4 % |
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Vitamin c |
6 % |
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Calcium |
1 % |
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Iron |
3 % |
What are the alternative foods for Michigan Dining – Chicken Breast with Red Pepper Sauce?
The alternative foods for Michigan Dining – Chicken Breast with Red Pepper Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Breast with Red Pepper Sauce are listed below.
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Michigan Dining – Cheese Sausage Strata is an alternative to Michigan Dining – Chicken Breast with Red Pepper Sauce because it has 262 calories, similar to Michigan Dining – Chicken Breast with Red Pepper Sauce. The Michigan Dining – Cheese Sausage Strata has more iron than Michigan Dining – Chicken Breast with Red Pepper Sauce, and more calcium than Michigan Dining – Chicken Breast with Red Pepper Sauce. The Michigan Dining – Cheese Sausage Strata has less protein than Michigan Dining – Chicken Breast with Red Pepper Sauce. To learn more about Michigan Dining – Cheese Sausage Strata, read related food calories, and a nutrition guide.
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Michigan Dining – Swiss Cheese Quiche is an alternative to Michigan Dining – Chicken Breast with Red Pepper Sauce because it has 262 calories, similar to Michigan Dining – Chicken Breast with Red Pepper Sauce. The Michigan Dining – Swiss Cheese Quiche has more iron than Michigan Dining – Chicken Breast with Red Pepper Sauce, and more calcium than Michigan Dining – Chicken Breast with Red Pepper Sauce. The Michigan Dining – Swiss Cheese Quiche has less protein than Michigan Dining – Chicken Breast with Red Pepper Sauce. To learn more about Michigan Dining – Swiss Cheese Quiche, read related food calories, and a nutrition guide.