Michigan Dining – Chicken Patty with Onion Roll is a Michigan Dining type of food with 1 Sandwich serving size that provides 458 calories. Michigan Dining – Chicken Patty with Onion Roll has 15% carbohydrate, and 49% fat, 36% protein in 100 gram of Michigan Dining – Chicken Patty with Onion Roll. Michigan Dining – Chicken Patty with Onion Roll nutrient values are 13 g carbohydrate, 31 g protein, and 19 g fat. Michigan Dining – Chicken Patty with Onion Roll has the vitamins A, and C within it. Michigan Dining – Chicken Patty with Onion Roll has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Chicken Patty with Onion Roll has 999 mg sodium, 342 mg potassium, 91 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Patty with Onion Roll has 2 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Chicken Patty with Onion Roll provides 16 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Chicken Patty with Onion Roll provides 458g of 2,000 cal by leaving 1,542 cal.
Michigan Dining – Chicken Patty with Onion Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Patty with Onion Roll provides 19g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Patty with Onion Roll, 48g is needed for heart health. Michigan Dining – Chicken Patty with Onion Roll provides 999g for 2,300g by leaving 1,301g for daily sodium intake. Michigan Dining – Chicken Patty with Onion Roll causes 91g for the threshold of 300g by leaving 209g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Patty with Onion Roll is one of the possibilities. 13g is provided by Michigan Dining – Chicken Patty with Onion Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Patty with Onion Roll leaves 237g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Patty with Onion Roll provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Patty with Onion Roll leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Patty with Onion Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Patty with Onion Roll 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Patty with Onion Roll. Thus, 46 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Patty with Onion Roll.
There are similar foods to the Michigan Dining – Chicken Patty with Onion Roll in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Patty Sandwich with Onion Roll, Chicken Patty, BBQ Chicken Sandwich with Onion Roll, Buffalo Chicken Sandwich with Onion Roll, and Buffalo Chicken Patty.
The nutrients table of the Michigan Dining – Chicken Patty with Onion Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Patty with Onion Roll |
Nutrient values for Michigan Dining – Chicken Patty with Onion Roll |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
458 |
|
Carbs percentage |
15% |
|
Fat percentage |
49% |
|
Protein percentage |
36% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
999 mg |
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Potassium |
342 mg |
|
Cholesterol |
91 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
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Calcium |
9 % |
|
Iron |
16 % |
What are the alternative foods for Michigan Dining – Chicken Patty with Onion Roll?
The alternative foods for Michigan Dining – Chicken Patty with Onion Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Patty with Onion Roll are listed below.
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Ameriserve – Egg O’Bagel with Turkey Sausage is an alternative to Michigan Dining – Chicken Patty with Onion Roll because it has 458 calories, similar to Michigan Dining – Chicken Patty with Onion Roll. The Ameriserve – Egg O’Bagel with Turkey Sausage has more iron than Michigan Dining – Chicken Patty with Onion Roll, and more calcium than Michigan Dining – Chicken Patty with Onion Roll. The Ameriserve – Egg O’Bagel with Turkey Sausage has less protein than Michigan Dining – Chicken Patty with Onion Roll. To learn more about Ameriserve – Egg O’Bagel with Turkey Sausage, read related food calories, and a nutrition guide.
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Aladdin Food – Egg O’Bagel with Turkey Sausage is an alternative to Michigan Dining – Chicken Patty with Onion Roll because it has 458 calories, similar to Michigan Dining – Chicken Patty with Onion Roll. The Aladdin Food – Egg O’Bagel with Turkey Sausage has more iron than Michigan Dining – Chicken Patty with Onion Roll, and more calcium than Michigan Dining – Chicken Patty with Onion Roll. The Aladdin Food – Egg O’Bagel with Turkey Sausage has less protein than Michigan Dining – Chicken Patty with Onion Roll. To learn more about Aladdin Food – Egg O’Bagel with Turkey Sausage, read related food calories, and a nutrition guide.
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Aladdin Food – Romaine Chicken Breast Sandwich is an alternative to Michigan Dining – Chicken Patty with Onion Roll because it has 458 calories, similar to Michigan Dining – Chicken Patty with Onion Roll. The Aladdin Food – Romaine Chicken Breast Sandwich has more iron than Michigan Dining – Chicken Patty with Onion Roll, and more calcium than Michigan Dining – Chicken Patty with Onion Roll. The Aladdin Food – Romaine Chicken Breast Sandwich has more protein than Michigan Dining – Chicken Patty with Onion Roll. To learn more about Aladdin Food – Romaine Chicken Breast Sandwich, read related food calories, and a nutrition guide.
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FitzVogt – Egg O’Bagel with Turkey Sausage is an alternative to Michigan Dining – Chicken Patty with Onion Roll because it has 458 calories, similar to Michigan Dining – Chicken Patty with Onion Roll. The FitzVogt – Egg O’Bagel with Turkey Sausage has more iron than Michigan Dining – Chicken Patty with Onion Roll, and more calcium than Michigan Dining – Chicken Patty with Onion Roll. The FitzVogt – Egg O’Bagel with Turkey Sausage has less protein than Michigan Dining – Chicken Patty with Onion Roll. To learn more about FitzVogt – Egg O’Bagel with Turkey Sausage, read related food calories, and a nutrition guide.